Archives for the month of: March, 2014
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Porchetta Pork Chops + Fennel with Shallots and White Wine

March 14, 2014 //
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Porchetta Pork Chops
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Have you had porchetta before? If you haven’t, find some fast. One of the first times I ever had it was from a stand at the Brooklyn Flea aptly named Porchetta. Essentially it is a fatty, boneless pork loin that is stuffed with salt, fennel seeds, rosemary, garlic and other herbs before it is roasted over a wood-flame. Heaven!

Obviously we all can’t make porchetta ourselves at home, but fortunately Melissa Clark at the Dining Section of The New York Times created this super easy, at-home recipe. The first time I made it I was shocked at how much it tastes like its namesake. (Note: Clark’s recipes is for 2 servings, but simply double the ingredients to serve 4.)

Fennel with Shallots and White Wine
To compliment the fennel of the porchetta pork chops, I thought I’d share this braised fennel recipe from The Wine and Food Lover’s Diet cookbook. I know that I’ve been using a lot of fennel these days, but it is a great winter-ish vegetable. Don’t worry, the days of asparagus and peas are just around the corner!

2 large fennel bulbs
2 TB. olive oil
1 shallot, finely chopped
1 clove of garlic, chopped
½ cup dry white wine
1 ½ ts. lemon juice
salt and pepper

Cut off the stems from each fennel bulb and if the outer layer is tough, remove it or trim it. Cut the bulb in half lengthwise and remove the core if it is tough. Cut each half lengthwise into 2 or 3 wedges.

In a skillet over medium heat, warm the oil until it shimmers. Add the shallot and garlic and cook, stirring constantly, until softened, about 2 minutes. Add the fennel and toss well to combine with the shallot and garlic. Pour in the wine and lemon juice and season lightly with salt and pepper. Cover, reduce the heat to low, and cook until the fennel is tender when pierced with a thin, sharp knife, about 15 minutes.

Uncover and cook until the liquid has reduced slightly and the fennel is beginning to caramelize and brown around the edges, about 5 minutes. Taste for seasoning, adjust with salt and pepper, and serve hot.

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Swordfish Parmesan and Roasted Broccoli

March 14, 2014 //
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Swordfish Parmesan
Several years ago one of my Mom’s friends stopped by the house to give her this recipe, and a bag of freshly caught and cleaned swordfish steaks. This gesture wasn’t as unusual as it sounds since her friend is married to a deep sea fisherman and he had recently returned from a trip on the Atlantic Ocean with so much fresh fish there was some to spare.

My Mom and I were surprised by the flour/Parmesan coating, we usually prepared swordfish on the grill with some olive oil, salt and pepper; but we figured if it came from a fisherman’s wife it had to be good. Oh man! Because swordfish is a hearty piece of fish it can handle the coating and the sauce is amazing. You could make the sauce to accompany any other fish – sole, flounder, salmon, etc.

Swordfish Parm_Web

swordfish steaks (6-8 ounces per person), skin removed
1 cup of flour
1 cup of grated Parmesan cheese
2 TB. olive oil
2 eggs, beaten
½ cup white wine
1 shallot, chopped
2 TB. lemon juice
2 TB. capers
2 TB. butter

Pre-heat oven to 400 degrees.

Mix flour and Parmesan cheese together. Dip swordfish into the egg whites and then the flour/cheese mixture. Heat oil in a large pan until hot, but not smoking and then add swordfish. Saute fish on both sides until golden brown, about 1-2 minutes per side.

Remove fish from pan and place on a baking sheet. Roast the fish in the oven for another 7-10 minutes, or until cooked through.

While the fish is roasting, pour off half of the oil from the pan and add the white wine, shallot, lemon juice, and capers. Whisk sauce over a medium-low heat until it is reduced by half. Turn off the heat and add the butter, whisking until it is incorporated into the sauce.

Serve the swordfish with the sauce over it.

Roasted Broccoli
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1 large head of broccoli, cut into florets
2 TB. olive oil
salt and pepper

Heat oven to 400 degrees. Toss broccoli in olive oil and salt and pepper and spread on a baking sheet. Roast for 20-25 minutes.

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Perfect Pan-Roasted Chicken Thighs and Roasted Potatoes with Green Beans

March 12, 2014 //
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Perfect Pan-Roasted Chicken Thighs

I love chicken thighs because they have so much flavor and cook relatively quickly. This recipe celebrates chicken thighs and elevates them to bacon – that’s right, I said bacon – status. It can be a bit messy, and the chicken may set off your smoke detector, but it is worth it.

Roasted Potatoes with Green Beans

A simple side dish, that depending on how you look at it, either lightens up a typical potato dish or makes a side of green beans a bit heartier.

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6 medium red or yukon gold potatoes, sliced thinly
1 lb. green beans, ends trimmed
2 TB. olive oil
salt and pepper

Heat oven to 400 degrees. Toss potatoes and green beans in olive oil and salt and pepper to taste and spread on a baking sheet (you may need two so the vegetables aren’t on top of each other). Roast for 20-25 minutes, checking them after 15 minutes to make sure the potatoes don’t burn.

 

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Pasta with Marinara and Green Salad

March 7, 2014 //
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Pasta with Marinara

A friend of mine at work is originally from Rome, so she knows her pasta. A couple of years ago, we got to talking about homemade tomato sauce and I mentioned that I wasn’t happy with my recipe. Her face lit up, and she immediately gave me her recipe, which I’ve been making ever since. It is easy, quick and so delicious.

¼ cup olive oil
4 garlic cloves, crushed or sliced
1 large basil sprig
1 pinch of hot red pepper flakes
1 28 ounce can of crushed tomatoes (or whole, but crush them with your hands before using)
salt and pepper, to taste

In a large skillet over medium heat, heat the oil. When it is hot, add the garlic, basil and red pepper flakes. Saute for 1-2 minutes, until the garlic starts to sizzle, but don’t let it brown. Add the tomatoes and stir. Simmer until the sauce thickens a bit, about 15 minutes. Discard garlic, if you desire, and add salt and pepper to taste.

Pasta

Boil salted water and follow directions on the box.

Green Salad

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Pork Tenderloin with Apples and Red Onion and Roasted Brussels Sprouts with Blue Cheese, Dried Cranberries, and Walnuts

March 7, 2014 //
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Pork Tenderloin with Apples and Red Onion

This recipe is a variation on a Martha Stewart Recipe that I love to make in the summer when plums are in season. I liked it so much, and loved how quick it was to prepare, that I came up with a fall/winter version, using apples and apple cider vinegar instead of plums and red wine vinegar.

2 pork tenderloins (approx. 2 lb.), sliced into ½ inch medallions
1 TB. olive oil
1 TB. unsalted butter
2 apples, cut into wedges
1 red onion, sliced thinly
2 TB. apple cider vinegar
salt and pepper

Season pork medallions with salt and pepper. Heat olive oil and butter in a pan over medium-high heat. Saute pork medallions on both sides until golden brown, about 5 minutes total, and remove from pan.

In the same pan, saute apples and red onion over medium heat. Add apple cider vinegar, and stir until bubbling. Return pork to pan and toss.

Roasted Brussels Sprouts with Blue Cheese, Dried Cranberries, and Walnuts

I LOVE roasted Brussels sprouts, but I got bored with just tossing them with olive oil and salt and pepper. This recipe is something I came up with to jazz up one of my typical fall/winter side dishes.
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1 ½ lb. Brussels sprouts, trimmed and halved
2 TB. olive oil
salt and pepper
2 TB. blue cheese, crumbled
¼ cup dried cranberries
¼ cup walnuts, chopped and toasted
2 ts. balsamic vinegar
2 ts. maple syrup

Heat oven to 400 degrees. Toss Brussels sprouts with olive oil, salt and pepper on a baking sheet and place in oven for 20-25 minutes.

Remove Brussels sprouts from oven and toss them in a serving bowl with blue cheese, cranberries, walnuts, vinegar and maple syrup. Season with salt and pepper as needed.

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Chili

March 7, 2014 //
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I’m sort of embarrassed to admit this, but this recipe, which I’ve been making for over 10 years, is a variation on a Weight Watcher’s recipe. I’m not knocking Weight Watchers, but it isn’t exactly where you think of going for chili recipes. Nonetheless, it is a really good recipe. Please, if you are from Texas, forgive me. It has beans in it and the most random chili ingredient ever – balsamic vinegar. I would never claim that this is super authentic, but it is damn good.
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2 TB. olive oil
1 red bell pepper, chopped
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 red onion, chopped
1 lb. ground beef, buffalo, turkey or chicken
1 TB. all-purpose flour
1 TB. chili powder
1 TB. ground cumin
1 ts. unsweetened cocoa powder
⅛ ts. cayenne pepper
3, 14.5 ounce cans diced tomatoes
2 TB. balsamic vinegar
1 can kidney beans, rinsed and drained

In a large Dutch oven or saucepan, heat the oil. Saute the bell peppers and onion until softened, about 5 minutes. Add the meat; cook, breaking apart with a wooden spoon, until no longer pink, 5-7 minutes.
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Sprinkle with the flour, chili powder, cumin, cocoa powder and cayenne; cook, stirring briskly and constantly, 1 minute.Spices_Web

Stir in the tomatoes and vinegar; bring to a boil. Reduce the heat and simmer, stirring frequently, until thick 30-40 minutes. Stir in the kidney beans; simmer until heated through, about 5 minutes.

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Fennel and Garlic Shrimp with French Bread

March 7, 2014 //
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Here’s another Ina Garten recipe; this one is from her recent cookbook, Barefoot Contessa Foolproof. I love the combination of the fennel and the shrimp, and I really love how fast this comes together. We had this with bread, as Ina recommends, but it would be great over pasta too.
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½ cup olive oil
2 fennel bulbs, chopped (fronds reserved)
1 head of garlic, minced
½ ts. crushed red pepper flakes
2 lb. shrimp, peeled and deveined
2 TB. flat-leaf parsley, chopped
2 TB. Pernod (optional)
2 ts. fleur de sel, sea or kosher salt
1 ts. freshly ground black pepper
French bread for serving

Heat olive oil in two large (12-inch) saute pans over medium heat (you need two pans so the shrimp cook properly). Add the fennel and saute for 5 minutes, until tender but not browned. Turn the heat to medium-low, add the garlic and red pepper flakes, and cook at a very low sizzle for 2-3 minutes, until the garlic just begins to color.

Pat the shrimp dry with paper towels, add them to the pan, and toss together with the fennel and olive oil. Spread the shrimp in one layer and cook over medium heat for 2 minutes on one side. Turn the shrimp and cook for 2 minutes on the other side, until they’re pink and just cooked through.

Off the heat, sprinkle with parsley, 2 TB. of chopped fennel fronds, the Pernod (if using), the salt, and black pepper and serve it with bread to soak up all the pan juices.

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Busy as a Bee

March 7, 2014 //
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This week has been pretty stressful. At the end of last week, Eliza got the croup and we’ve been battling it since – not fun. At the same time that we are taking extra care of her, both Patrick and I are getting busier at work. I was in Ottawa one night  for business and Patrick  worked one night, along with his usual Thursday night grad school class. Quiet nights at home have been few and far between and our weekdays will probably stay pretty hectic through May. Oh well.

During weeks like this I try to make dinner whenever I can, but with a special focus on quick meals. I’m sure your lives are pretty similar, so I hope you enjoy this week’s meal plan which includes a bunch of simple, delicious dinners. I also included a chili recipe, which I made for Sunday’s Oscars. It takes a little bit longer to cook than the other meals, but you’ll have leftovers for the rest of the week, which is perfect during this busy time.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Fennel and Garlic Shrimp + French Bread
Meal #2: Chili
Meal #3: Pork Tenderloin with Apples and Red Onion + Roasted Brussels Sprouts with Blue Cheese, Dried Cranberries, and Walnuts
Meal #4: Pasta with Marinara + Green Salad

Your grocery list, excluding the usual pantry items:

fennel bulbs – 2
garlic – 1 head
red bell pepper – 1
green bell pepper – 1
yellow bell pepper – 1
lettuce – 1 head of bag
Brussels sprouts – 1 ½ lb.
red onion – 2
apples – 2
flat-leaf parsley – 1 bunch
basil – 1 bunch
14.5 ounce cans diced tomatoes – 3
28 ounce can of crushed tomatoes – 1
pasta – 1 box
kidney beans – 1 can
blue cheese – ¼ lb.
dried cranberries – ¼ lb.
walnuts – ¼ lb.
French bread
chili powder (if you don’t already have it)
cayenne pepper (if you don’t already have it)
cumin (if you don’t already have it)
unsweetened cocoa powder (if you don’t already have it)
balsamic vinegar (if you don’t already have it)
apple cider vinegar (if you don’t already have it)
balsamic vinegar (if you don’t already have it)
maple syrup (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
Flour (if you don’t already have it)
shrimp – 2 lb.
pork tenderloins (approx. 2 lb. total) – 2
ground beef, buffalo, turkey or chicken – 1 lb.
Pernod (optional)

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