Archives for posts with tag: noodles

Chicken Francese with Noodles + Roasted Asparagus

July 17, 2015 //
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Chicken Francese with Noodles

This is such an Italian-American dish. I grew up eating francese from the local pizza place. Since our move I’ve been pretty disappointed with my chicken francese take-out options. So, I had to find a recipe to make it myself and was super happy to find this recipe, which is based on Tyler Florence’s recipe. I added capers and skipped the scallions. Tried the corn starch, but I’m not sure that it really made that much of a difference.

Chix Francesse w Noodles

4 skinless, boneless, thin chicken breasts (about 1 1/2 pounds)
Cornstarch, for dredging (or use flour)
Kosher salt and freshly ground black pepper
4 large eggs
3 TB. water
1/4 cup avocado oil or extra-virgin olive oil
1 lemon, with rind, cut in thin rounds
1/2 cup dry white wine
1 cup chicken broth
1/2 lemon, juiced
2 tablespoons unsalted butter
capers, to taste

On a plate or wide bowl, beat the eggs with 3 tablespoons of water. Heat the oil over medium-high flame in a large skillet.

Dredge both sides of the chicken cutlets in the cornstarch or flour that has been seasoned with salt and pepper. Dip chicken in the egg wash to coat completely, letting the excess drip off. When the oil is hot, add the cutlets and fry for 2-3 minutes on each side until golden, turning once. Remove the chicken cutlets to a large platter in a single layer to keep warm.

Toss the lemon slices into the pan and cook for 1 to 2 minutes, until fragrant. Add the wine, broth, lemon juice and capers simmer for 5 minutes to reduce the sauce slightly. Roll the butter in some cornstarch or flour and add it to the skillet, this will thicken the sauce. Whisk to incorporate and dissolve the cornstarch/flour. Reduce the heat to medium-low and return the chicken to the pan; place the lemon slices on top of the cutlets. Simmer gently for 2 minutes to heat the chicken through. Season with salt and pepper before serving.

Noodles 

Follow directions on the package

Roasted Asparagus
Roasted Asparagus_Web

My go-to method of preparing asparagus.

1 bunch of asparagus – ends trimmed
olive oil
salt and pepper
Parmesan cheese

Pre-heat oven to 400 degrees. Toss trimmed asparagus with a bit of olive oil, salt and pepper and roast for 15-20 minutes until tender and a little bit browned. Sprinkle some grated Parmesan cheese over to serve.

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Categories Meals

Endless Bounty

July 17, 2015 //
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Last time I was 8 months pregnant the average temperature outside was 32 degrees. I felt pretty good, and my biggest complaint was that I didn’t always get a seat on the subway because I had to wear a big, winter coat which made it hard to tell that I was pregnant. Now, it’s a different story. It is hot and humid and I feel HUGE. I pretty much always get a seat on the subway, but I am exhausted!

Meanwhile, the markets are packed with produce and I am dying to cook. This week alone, I’ve picked up blueberries, cherries, nectarines, cucumbers, summer squash, tomatoes and even the first corn. It is awesome, but some nights after work I am just too tired to make anything. Fortunately, fruits and vegetables this time of the year are so delicious and fresh that you don’t have to do too much to enjoy them. Hopefully easy summer recipes will get me through the next few weeks!

Endless Bounty

The kitchen counter will look like this for the next few months.

Meal #1: Soy Lemon Skirt Steak with Arugula + Salted Potatoes
Meal #2: Swordfish Parmesan and Roasted Broccoli
Meal #3: Chicken Francese with Noodles + Roasted Asparagus
Meal #4: Pork Chops with Cherry Sauce + Sugar Snap Peas

Your grocery list, excluding the usual pantry items: 

broccoli – 1 large head
shallot – 2
garlic – 1 head
lemons – 5
sugar snap peas – 1 lb.
cherries – 1 cup
arugula – 1 bunch
asparagus – 1 large bunch
potatoes – 1 1/2 pounds
rosemary – 1 bunch
eggs – 1 dozen
white wine
red wine
low-salt chicken broth – 1 cup
butter (if you don’t already have it)
brown sugar (if you don’t already have it)
soy sauce (if you don’t already have it)
garlic powder (if you don’t already have it)
capers (if you don’t already have it)
flour (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
butter (if you don’t already have it)
swordfish steaks (6-8 ounces per person), skin removed
skirt steak – 1 1/2 pounds
skinless, boneless, thin chicken breasts – 1 1/2 pounds
pork chops, bone-in – 1 per person, approx. 6-8 oz each

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Categories Meal Plans

Cooking with Wine

March 14, 2014 //
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Well, this week wasn’t any calmer than last. That may be why three out of the four recipes I choose for this week include white wine! Obviously, something is on my mind…

I do love to cook with wine. Like lemon juice or butter a little bit adds a ton of flavor and in a snap you can make a sauce to accompany almost anything. One of my rules for cooking with wine, which I learned watching Mario Batali, is to always use a wine you would drink on its own. This is great advice not only because you want to treat your dish with respect and not ruin it with something that doesn’t taste good, but also because it is nice to have a glass of wine while you cook. You don’t have to use a $30 bottle, but don’t use those “cooking wines” you sometimes see at the grocery store. There are enough decent $10ish bottles around these days which will do the job nicely. Note, the alcohol burns off as you cook so kids can eat any of these dishes.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Perfect Pan-Roasted Chicken Thighs + Roasted Potatoes with Green Beans
Meal #2: Swordfish Parmesan + Roasted Broccoli
Meal #3: Porchetta Pork Chops + Fennel with Shallots and White Wine
Meal #4: Chicken Piccata with Noodles + Green Salad

Your grocery list, excluding the usual pantry items:

red or yukon gold potatoes – 6 medium
broccoli – 1 large head
green beans – 1 lb.
fennel – 2 large bulbs
shallot – 2
lemon – 4
lettuce – 1 head or bag
rosemary – 1 bunch
fennel seeds
noodles- 1 bag
eggs – 2
garlic (if you don’t already have it)
flour (if you don’t already have it)
capers (if you don’t already have it)
red pepper flakes (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
bone-in, skin-on chicken thighs – 4-8 (depending on the size)
bone-in pork chops – 4
thin chicken cutlets – 1 ½ lb.
swordfish steaks (6-8 ounces per person)
white wine

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Categories Meal Plans

Chicken Piccata with Noodles and Green Salad

March 14, 2014 //
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Chicken Piccata
This is my Mom’s recipes and one of the few dishes I ate as a kid. It is fast, easy, lemony and delish.
IMG_0964 Web
1½ lb. chicken cutlets, pounded thin
1 cup flour
salt and pepper
1 TB. vegetable or olive oil
½ cup white wine
¼ cup lemon juice
2 TB. butter

Season flour with salt and pepper and mix. Dip chicken cutlets, on both sides, into flour and shake excess off. Heat oil in a large saute pan over medium-high heat. When hot, but not smoking, add chicken cutlets and saute for about 3 minutes per side (you may need to do these a few at a time so you don’t crowd the pan). Remove chicken from the pan and put them in a warm oven to rest and stay warm.

Add white wine and lemon juice to the pan and stir, picking up the nice brown bits from the chicken. Heat the liquids until they boil and turn syrupy. Turn off the heat and stir in the butter. Pour sauce over the chicken.

Noodles
Nothing fancy, just old-fashioned egg noodles that remind you of being a kid. They are nice for soaking up the juices of the piccata.

Boil salted water and follow directions on the bag.

Green Salad

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Categories Meals

Lemon Chicken Breasts with Noodles and Sautéed Spinach

February 28, 2014 //
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Lemon Chicken Breasts

I thought I was familiar with all of Ina Garten’s recipes, but I was wrong. I tried this recipe for the first time this week and I’m glad I did. It is one of those dishes that you throw in the oven for awhile so you have time to work on side dishes or just check your email.

I do have one reservation about this dish. While it isn’t hard to make, Ina recommends that you use boneless, skin-on chicken breasts, which can be hard to find. If you have a good butcher I’m sure they will debone them for you, but if you rely on a grocery store for your chicken – good luck. We happened to go to Fairway this week to shop, rather than our usual run around the neighborhood, so I had to rely on what they had. I got bone-in, skin-on chicken because I knew the skin was going to be important to the flavor of the dish. I decided to bone them myself – big mistake. It added another 10 minutes of prep time, and a lot of frustration. My suggestion – buy bone-in, skin-on chicken breasts and just expect this to take 40 minutes to cook. You could probably use cutlets but it will definitely not be as juicy.

Noodles
They will be perfect for sopping up the lovely sauce from the chicken.

Boil salted water and follow the directions on the bag.

Sautéed Spinach

2 TB. olive oil
3 garlic cloves, thinly sliced
2 TB. pine nuts (optional)
2 bags or bunches of spinach
salt and pepper
lemon wedge

Heat olive oil in a large pot over medium heat, when the oil begins to shimmer add the garlic and pine nuts, saute for 1-2 minutes. Add spinach to the pot and stir.  As it wilts it will release water; let the spinach saute some more (1-2 minutes), stirring frequently, until the water mostly evaporates. Add salt and pepper to taste, and squirt the lemon wedge over the spinach to serve.

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Categories Meals

Try it, You’ll Like it!

February 28, 2014 //
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When I was a kid I ate nothing but chicken cutlets, hamburgers, pizza, pasta, rice, potatoes, bread, cheese, corn and peas. As I got to be a teenager I added a few items to the list, such as steak and salad. An exciting palate, it wasn’t. In fact, it wasn’t until I was in my early 20’s, and lived in California’s Bay Area for a year, that I started to be adventurous with food. I was at least 22 before I even tried hummus for the first time! You want to know what finally got me to try new things? I felt left out. In California, I was exposed to so many new foods that I was tired of always saying no. Moving to CA was already a big adventure, so why not eat a little shrimp?

These days, I eat, or at least will try, almost anything. At the same time that I started to eat a bunch of new foods, the whole country seemed to become exposed to a lot of new items which are now relatively easy to get at the grocery store or a farmers market. Arugula, fennel, kalamata olives, etc. are all foods that I didn’t have to reject as a kid – I had never heard of them!

Expanding the variety of foods I eat has also made me a better cook because I now have more ingredients to experiment with. One tip for getting over the fear of preparing or eating something for the first time is to have it with something else that you already love. For example, take this week’s recipe for sausage with caramelized red onions and radicchio. Maybe you haven’t had or cooked radicchio before, but you love sausages and caramelized onions. How bad could it be? Pairing one new thing with a few, old favorites is a less scary way for you, or others in your family, to try new things. So, try it – you’ll like it!

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Panko-Crusted Salmon + Fennel and Parmesan Salad
Meal #2: Sausage with Caramelized Red Onions and Radicchio + Green Salad
Meal #3: Lemon Chicken Breasts + Sautéed Spinach
Meal # 4: Penne alla Vodka + Green Salad

Your grocery list, excluding the usual pantry items:

parsley – 1 bunch
fennel – 2 heads
lemons – 5
red onion – 2 medium
radicchio – 2 large heads
spinach – 2 large bunches or bags
panko breadcrumbs
Italian plum tomatoes (diced or crushed) – 1, 35 ounce can (or 1 large and 1 small can)
penne – 1 box
egg noodles – 1 bag
heavy cream – small container
balsamic vinegar (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
dried oregano (if you don’t already have it)
fresh or dried thyme (if you don’t already have it)
pine nuts (optional)
salmon fillets, skin on – 4 (6-8 oz. each)
sausages – 1-2 per person depending on their size
chicken breasts – 4 bone-in, skin-on (if you have a butcher get them to debone the chicken)
dry white wine
vodka

 

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Categories Meal Plans

One-Dish Meals

January 17, 2014 //
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Okay, so I didn’t exactly just serve one dish per meal this week, but I could have! Each of the main dishes offer a combo of proteins with veggies and/or carbs. I love these types of dishes; especially for weeknights. I didn’t grow up eating casseroles, so you won’t see too many on this site, but I do like a dish that can serve as not only the main event, but the only event.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

IMG_3517

Meal #1: Chicken Thighs, Fennel and Artichoke Fricassee with Noodles
Meal #2: Pork Chops with Peppers and Capers, Green Salad
Meal #3: Salmon, Red Cabbage and New Potatoes
Meals #4: Chicken and Vegetable Fried Rice

Your Grocery List, excluding the usual pantry items:

bell peppers – 1 each green and yellow, 3 red
large red onion – 2
ginger – 1 piece (you can freeze or refrigerate the rest)
zucchini – 2
bunch of scallions
small red cabbage – 1
new potatoes – 10
lemon – 1
fennel bulb – 1
lettuce, or whatever greens you like for a salad – 1 head or bag
parsley – 1 small bunch
artichoke hearts – 1 can
chicken stock – 1 can (you’ll need 1 cup, but you can always freeze the rest in an ice cube tray and use later)
water chestnuts – 1 can
horseradish – 1 bottle (it’ll keep, or you could make bloody marys!)
egg noodles – 1 bag
bone-in chicken thighs – 8
bone-in pork chops – 4
skinless salmon fillet – 1 1/2 lb.
chicken cutlets – ¾ lb.
dry white wine

 

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Categories Meal Plans

Chicken Thighs, Fennel and Artichoke Fricassee with Noodles

January 17, 2014 //
1

Chicken, Fennel and Artichoke Fricassee

Absolutely delicious. I made this recipe with a few chicken thighs instead of a whole chicken (you’ll see that in the meal plan’s grocery list). Try it either way, or even use bone-in chicken breasts instead, if you prefer white meat. Also, add a bit of salt and pepper at the end to taste.

Noodles

Nothing fancy here, just old-fashioned egg noodles that remind you of being a kid. They’re nice for soaking up the juices of the fricassee.

Boil salted water and follow directions on the bag.

 

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Categories Meals