Archives for posts with tag: winter squash

With over 30 varieties, the world of winter squash is diverse, but many of us have probably only ever eaten butternut or acorn. Such is the modern food system…. And, while there is nothing wrong with mashed butternut or stuffed acorn squash you are missing out if you haven’t had a chance to try kabocha, delicata or spaghetti, which is a paleo’s dream since it substitutes well for pasta in many dishes.

A variety of squash at the farmers market

A variety of squash at the farmers market

If you are looking to step up your winter squash game a lovely place to start is this primer featured on Health Perch. It does a nice job describing how to store and cook several unusual squash varieties.

Health Perch Winter Squash Primer

But, what I like most about it, besides being cute, is that it encourages you to treat winter squash like a savory fruit (it has seeds, so yes, it is a fruit). Too often squash recipes default to sweet, which is fine, but squash can be so much more complex and delicious when prepared with some unusual and savory spices.

The first time I was introduced to savory winter squash was at the Spotted Pig, a now famous West Village restaurant. My boss at the time and I split the Pumpkin Salad with Pine Nuts, Pecorino and Balsamic Vinegar, and I was blown away. Sure, Chef April Bloomfield is known for her juicy burgers and delicate ricotta gnudi, but this salad was life-changing for me as a home-cook.  I had it every time I went back, but I could never figure out how to re-create it at home until one day, when the kitchen gods were smiling down on me, I flipped open a copy of Oprah magazine and discovered the recipe staring back at me. My first thought when I saw the coriander and cumin were “Ah ha! So that’s where that smoky/nutty flavor comes from!” Since then, I’ve not only made this salad a bunch of times, but I regularly use savory spices when I prepare winter squash.

Here’s my take on this salad. I don’t use pumpkin; can rarely find fresh marjoram leaves; and are more likely to have Parmesan than Pecorino cheese in my fridge. Enjoy!

Winter Squash Salad with Pine Nuts, Parmesan and Balsamic Vinegar
Winter Squash Salad

1 butternut squash or 2 delicata squash (about 2 pounds)
2 cloves garlic
1 1/2 ts. kosher salt
1 ts. ground coriander
1/4 ts. ground cinnamon
1/4 ts. ground cumin
1/4 cup extra-virgin olive oil
3 TB. fresh lemon juice
3 TB. pine nuts , lightly toasted
salt
pinch ground red pepper (cayenne)
2 small bunches arugula , trimmed
1 wedge Parmesan cheese (about 4 ounces)
Aged balsamic vinegar and extra-virgin olive oil for drizzling

Preheat oven to 350°. Peel, seed and cut butternut squash (don’t peel if using delicata) into 1 1/2-inch chunks. Using a mini food processor or a mortar and pestle, chop or crush garlic, kosher salt, coriander, cinnamon and cumin. Add 2 tablespoons olive oil and mix to form a paste.

In a large bowl, toss squash in spice paste. On a parchment-lined, rimmed baking sheet, spread squash in a single layer. Top with another piece of parchment and cover pan tightly with foil; bake until tender, about 20-25 minutes. Uncover and bake until squash browns lightly, 20-25 minutes; cool slightly.
Spiced Winter Squash

Return squash to bowl and drizzle with 1 tablespoon olive oil and 2 tablespoons lemon juice. Add pine nuts, sea salt and ground red pepper. Toss gently to combine.

Arrange 1/3 of squash on a serving platter. In the bowl with the remaining squash, add arugula, the rest of the olive oil and lemon juice, and sea salt to taste; toss gently. Top plated squash with arugula mixture. Shave cheese with a vegetable peeler and arrange on top of salad. Drizzle with balsamic vinegar and olive oil to taste.

Bourbon Glazed Smoked Pork Chops
Martha Stewart’s recipes are go-to’s in our home. I have subscribed to Living for years and was a big fan of her short-lived Everyday Food mini-magazine too. These days, however, her website is where I tend to go for most of my recipe hunting. It was recently updated it to be very Pinterest friendly with a recipe layout that is wonderful to use on a tablet in the kitchen. Anyway, as you probably guessed, this recipe is from Martha.  It is so fast and tasty. If you can’t find smoked pork chops, which I had never heard of until I started shopping at my neighborhood butcher, than you can easily substitute a ham steak. Even if you only make two of these chops, keep the measurements of the glaze the same – you won’t really have extra glaze.

Roasted Delicata Squash
I had never heard of delicata squash until I was an apprentice at the Farm School, but once I tried them I was hooked. They are slightly more delicate in flavor than a butternut squash with thinner skin that you can actually eat (more fiber!). If you can’t find them, substitute butternut or acorn squash, but increase the cooking time.

2 delicata squash – halved, seeds scooped out
2 TB. butter
2 TB. maple syrup

Preheat oven to 375 degrees. Melt butter on the stove or in the microwave and add syrup. Place squash halves facing up onto a cookie sheet and brush butter and syrup mixture on the inside of the sqush. Pop in the oven for 25 minutes, or until a knife easily slips through the flesh, and enjoy!

(This is a pretty traditional recipe, but you can also experiment a bit with winter squash and substitute the butter with olive oil and syrup with garlic and a mixture of spices such as cinnamon, chili and cumin. It will be more savory, but equally good!)

 

Welcome to Everyday Banquet! I’m Kelly, and I am very excited to introduce you to my blog, which is a meal planning tool designed to make your life easier and more delicious. On Fridays, I will post four to five meals and a grocery list to help you shop and prepare for the coming week. The best part is that my family has already enjoyed these meals, usually the week before, so along with recipes and/or links to recipes I will share my advice and insight from having already prepared the meals. To learn a little bit more about the blog and me please visit my about page. And now, on to the first post!

I believe it was Ina Garten, aka the Barefoot Contessa, who once said that most people make the same five to ten recipes for dinner over and over. At first I thought that couldn’t be right, but then I thought about what I make on a regular basis and actually, it is! With some variation here and there, if something is relatively inexpensive, easy and obviously delicious why wouldn’t I make it again and again? For this first week I am sharing a lot of my standards, starting with roast chicken on Sunday night, which, when done well, is one of the greatest dishes on earth.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Hamersley’s Walk-Away Roast Chicken with Onions and Potatoes, Steamed Green Beans
Meal #2: Penne with Broccoli Rabe and Sausage
Meal #3: Baked Fish with Tomatoes and Olives, Kale Caesar Salad
Meal #4: Bourbon Glazed Smoked Pork Chops and Roasted Delicata Squash

Your grocery list, excluding the usual pantry items:
lemons – 2
large red onion – 2
medium red potatoes – 6
green beans – 1 lb.
broccoli rabe – 1 bunch
tuscan kale – 1 large bunch
delicata squash – 2
plum tomatoes – 8
chicken broth – 1 can (1 pint or 2 cups)
Whole Chicken – 4 lbs.
Italian Sausage – 3/4 lb.
smoked bone-in pork chops, ½- inch thick – 1 per person
white fish – 6 ounces per person