Archives for category: Meals

Maple Dijon Chicken Thighs + Roasted Green Beans and Potatoes

October 24, 2014 //

Maple Dijon Chicken Thighs

I found this recipe on Pinterest where I think it has made the rounds thousands of times. I’ve seen it multiple times, and I guess I just tried it this week because maple chicken felt perfect for autumn. I can’t say that I love the fact that the original recipe from Witty in the City is called “Man-Pleasing Chicken,” but don’t let that stop you from trying it.

2 lb. (2 per person) boneless, skinless chicken thighs
salt and pepper
3/4 cup dijon mustard
1/2 cup maple syrup
1 1/2 TB. rice wine vinegar
1 TB. fresh rosemary, chopped

Preheat oven to 400 degrees. Mix mustard, syrup and vinegar together. Place chicken thighs in a foil-lined baking pan and sprinkle with salt and pepper. Pour mustard mixture over the chicken and turn them so that the thighs are well-coated with the sauce.

Bake chicken for 40-45 minutes, basting them with the sauce approximately 20 minutes into baking. Let the chicken rest for 5 minutes and sprinkle fresh rosemary on top to serve.

Roasted Potatoes with Green Beans

A simple side dish, that depending on how you look at it, either lightens up a typical potato dish or makes a side of green beans a bit heartier.

6 medium red or yukon gold potatoes, sliced thinly
1 lb. green beans, ends trimmed
2 TB. olive oil
salt and pepper

Heat oven to 400 degrees. Toss potatoes and green beans in olive oil and salt and pepper to taste and spread on a baking sheet (you may need two so the vegetables aren’t on top of each other). Roast for 20-25 minutes, checking them after 15 minutes to make sure the potatoes don’t burn.

Tags chicken, dijon, green beans, maple, potatoes

Categories Meals

Poached Eggs in Tomato Sauce with Toast + Bacon

October 3, 2014 //

Poached Eggs in Tomato Sauce with Toast

This is a great “breakfast for dinner” meal (or fancy brunch), and a wonderful way to use up any tomato sauce that you might have leftover from an earlier meal. Plus, it is incredibly inexpensive!

If you are using leftover tomato sauce than this meal comes together in about 10 minutes; if you need to make the sauce it’ll probably be closer to 20-25 minutes.

Tomato Sauce

¼ cup olive oil
4 garlic cloves, crushed or sliced
1 large basil sprig
1 pinch of hot red pepper flakes
1 28 ounce can of crushed tomatoes (or whole, but crush them with your hands before using)
salt and pepper, to taste

In a large skillet over medium heat, heat the oil. When it is hot, add the garlic, basil and red pepper flakes. Saute for 1-2 minutes, until the garlic starts to sizzle, but don’t let it brown. Add the tomatoes and stir. Simmer until the sauce thickens a bit, about 15 minutes. Discard garlic, if you desire, and add salt and pepper to taste.

Poached Eggs in Tomato Sauce

1-2 eggs per person

With the tomato sauce simmering, crack an egg, one at a time, into a small bowl and carefully place each egg in the tomato sauce. Lower the heat and place a cover on top of the skillet. Keep an eye on the eggs; they should take between 8-10 minutes to cook – less if you like your eggs runny and more if you want them fully cooked.

Place 1 or 2 eggs with sauce on a piece or two of good toast and shave parmesan cheese over, season with salt and pepper.

Bacon

Cook however much bacon as you want, however you like. But, I am a convert to the Rachael Ray method, which is much less messy than using the stove.

Preheat oven to 375F. Place bacon on a slotted baking sheet and bake to crisp, 15-18 minutes.

Tags bacon, eggs, toast, tomato

Categories Meals

Pork Chops with Apples + Sautéed Kale

October 3, 2014 //

Pork Chops with Apples

Autumn is here, even though you wouldn’t know it here in the Northeast where this past weekend’s temperatures hit over 80 degrees! Despite the unseasonable weather we went apple and pumpkin picking in Connecticut with Patrick’s parents and came home with several pounds of delicious apples. Patrick and I probably both eat an apple a day, but we still have way too many. If I had the time I would make a pie or apple crisp, but for now I am working my way through our pile with savory dinner recipes, like this one from the Food Network, which I adapted for here.

4, 1/2-inch-thick boneless pork loin chops (5 ounces each)
1 ts. dried sage
Freshly ground pepper
1 TB. extra-virgin olive oil
1 large red onion, cut into 1/2-inch wedges
2 tart apples, cut into 1/2-inch pieces
3/4 cup apple cider

Rub both sides of the pork chops with the sage, and salt and pepper to taste. Heat a large skillet over high heat, then add 1 TB. olive oil and sear the chops until golden on both sides, about 5 minutes total. Transfer to a plate. Add the onion and apples to the skillet and cook over medium-high heat until lightly browned, about 5 minutes. Season with salt and pepper and stir in the cider. Return the chops to the skillet. Cover and cook, turning once, until just cooked through, 4 to 5 minutes. Remove pork chops, onions and apples from the skillet and turn the heat up to medium-high so that the cider starts to boil. Let the cider boil for a minute or so until it thickens and then pour it over the pork.

Sautéed Kale

1 TB. olive oil
2 cloves of garlic, minced
1 bunch of kale (any kind will do), stems removed and roughly chopped
salt and pepper, to taste

Heat olive oil in a large skillet and then add minced garlic. Stir garlic for 1 minute, or until it starts to smell good and then add kale. Cook the kale and garlic until the kale is wilted, season with salt and pepper.

Tags apples, cider, kale, pork chops, red onion

Categories Meals

Lemon Pasta with Roasted Shrimp + Green Salad

September 26, 2014 //

Lemon Pasta with Roasted Shrimp

This is a perfect weeknight dish. You can pull the entire dinner together in the time it takes to boil water and cook pasta. I used Ina Garten’s recipe but I don’t really like Angel Hair pasta that much because it can quickly become mushy, so I used linguine instead.

1 1/2 pounds shrimp, peeled and deveined
Good olive oil
Kosher salt and freshly ground black pepper
3/4 pound linguine
3 tablespoons unsalted butter, melted
Zest and juice of 2 lemons
salt and pepper

Preheat the oven to 400 degrees. Place the shrimp on a sheet pan with 1 TB. olive oil, 1/2 ts. salt and 1/2 ts. pepper. Toss well and spread shrimp in one layer and roast for 6 to 8 minutes, just until they’re pink and cooked through.

Follow the directions for cooking the linguine. Drain the pasta, reserving some of the cooking liquid. Quickly toss the pasta with the melted butter, 1/4 cup olive oil, the lemon zest, lemon juice, salt, pepper and about reserved cooking liquid (start with just 1/4 cup and add more as necessary). Add the shrimp and serve hot.

Green Salad

Tags lemon, Pasta, salad, seafood, shrimp

Categories Meals

Mediterranean Chicken Thighs with Polenta

September 26, 2014 //

Mediterranean Chicken Thighs with Polenta

I didn’t stray too far from Martha’s Mediterranean Chicken recipe, but instead of using legs I used thighs (surprise, surprise)…. I think you can use bone-in chicken breasts as well, but they probably will take a bit longer to cook and you might want to use a bit more chicken broth so they don’t dry out.

I’ve never made polenta from scratch before – and I didn’t start with this meal either. Instead I bought a pre-cooked tube of polenta from Trader Joe’s, sliced it, and browned the polenta in some olive oil over the stove. Super simple!

1/4 cup all-purpose flour
8 bone-in chicken thighs, skin removed
2 TB. olive oil
5 cloves of garlic, thinly sliced
1 1/4 cup reduced-sodium chicken broth
2 TB. tomato paste
1/3 cup Kalamata olives, pitted and halved
4 stripes orange zest
salt

Dredge chicken thighs in flour (either on a plate or in a bag), shaking off excess.

In a Dutch oven, heat 1 TB. oil over medium-high heat. Working in batches, saute chicken, turning so that each side becomes golden brown – about 5 minutes each side. Using a slotted spoon, transfer to platter.

Add remaining 1 TB. oil to pot and cook onion and garlic, stirring frequently, until the onion is softened, about 5-7 minutes. Add broth, tomato paste, olives, and orange strips; season with salt. Bring to a boil.

Return chicken thighs to pot. Cover; simmer, turning chicken once or twice, until tender but not falling off the bone, about 20 minutes. Serve hot.

Tags chicken, kalamata olives, orange, polenta, poultry

Categories Meals

Fennel Compote with Tomatoes, Olives and Fish + Corn on the Cob

September 18, 2014 //

Fennel Compote with Tomatoes, Olives and Fish

This compote would obviously be great on its own, but with some fish, such as stripped bass, halibut or tilapia it is a meal. I actually served the compote with grilled swordfish this week, because swordfish was remarkably on sale, and it was perfect. Just pan sear, roast or grill your fish in olive oil, salt and pepper for several (3-5) minutes per side.

Corn on the Cob

Boil water in a pot, put shucked corn in the water, turn off the heat and put a lid on your pot. Wait 10 minutes or so. Eat with lots of butter, salt and pepper.

Tags corn, fennel, fish, olives, tomatoes

Categories Meals

Pressed Chicken Thighs with Corn, Scallion and Pepper Saute

September 18, 2014 //

Pressed Chicken Thighs with Corn, Scallion and Pepper Saute

My inspiration for this dinner came from Martha’s Pressed Chicken with Okra Succotash. I was intrigued by the recipe’s cooking method; how crispy I imagined the chicken would get and how fast it all came together. However, there were a couple of reasons why I didn’t stick to the script, so to speak. For one, it was just the two of us for dinner and a whole chicken seemed like overkill. The second, was because while I love succotash, and don’t even mind okra, I didn’t have either okra or lima beans on hand. So instead I decided to experiment with ingredients that I thought everyone could find at their local market or store. It was delish!

Pressed Chicken Thighs

8 bone-in, skin-on chicken thighs (1 or 2 per person, depending on size)
1 TB. olive oil
salt and pepper to season

Season chicken with salt and pepper. Heat a large cast-iron skillet over medium-high heat. Swirl in olive oil. Add chicken, skin side down. Top with enough wax paper to cover the chicken (but not too much that it could be caught by the fire of the stove if you have gas); place another skillet on top; weigh the top pan down with something heavy such as several full cans of tomatoes or, in my case, 8 lb. hand weights.

Cook chicken until golden, about 5 minutes.

Flip chicken; cook (with wax paper and weighted skillet) until a thermometer inserted into thickest part of thigh (without touching bone) registers 165 degrees, 8 to 10 minutes. Transfer to a plate, reserving pan juices.

Corn, Scallion and Pepper Saute

1 TB. olive oil
2 ears of corn, shucked
1 bunch of scallions, trimmed and white and light green part sliced thin
1/2 red bell pepper, chopped
salt and pepper, to taste

In the same pan as the chicken, with the reserved juices, add olive oil over medium heat. When hot, add corn, scallions and pepper. Saute for about 3-5 minutes and season with salt and pepper. Serve along with chicken.

Tags chicken, corn, pepper, poultry, scallions

Categories Meals

Zucchini, Tomato and Feta Bake + Any Protein + Corn on the Cob

September 18, 2014 //

Zucchini, Tomato and Feta Bake

This recipe is good year-round since you can usually get decent zucchini and plum tomatoes 12 months of the year, but it is, of course, amazing in the summer/early fall when both are at their peak. Also, it is such a pretty dish and comes out of the oven looking very impressive. This week I made pork chops with it, but steak or fish would be good too.

2 medium zucchinis, sliced
6 plum tomatoes, sliced
4 ounces feta, crumbled
olive oil
dried oregano
salt and pepper

Preheat oven to 375 degrees. Rub the bottom and sides of a baking pan with oil. Line bottom on pan with zucchini, followed by tomatoes, then feta and then drizzle with olive oil, oregano, salt and pepper to taste. Continue layering until you have used all of the vegetables and cheese. Place in the oven and bake for 35-40 minutes, until the dish is bubbling and you can easily slip a knife into it.

Corn on the Cob

Boil water in a pot, put shucked corn in the water, turn off the heat and put a lid on your pot. Wait 10 minutes or so. Eat with lots of butter, salt and pepper.

Tags corn, feta, tomatoes, zucchini

Categories Meals

Caprese-Stuffed Peppers + Steamed Green Beans

September 5, 2014 //

Caprese-Stuffed Peppers

I’ve been making this meal for decades. It is filling, vegetarian and showcases summer’s harvest.

2 large red peppers – halved, ribs and seeds removed (look for peppers that can sit on their sides without tipping over)
2 tomatoes – cubed
1 ball of mozzarella – cubed
2 cloves of garlic – minced
6-10 basil leaves – torn or cut into small pieces
2 TB. balsamic vinegar
2 TB. olive oil

Pre-heat oven to 375 degrees. Place pepper halves on a baking sheet, cut side facing up. Toss the rest of the ingredients together and spoon even amounts into pepper halves. Bake in the oven for 25-30 minutes, or until the cheese stars to bubble and a knife easily slips into the peppers.

Steamed Green Beans

1 lb. green beans, trimmed and halved if very long
1 Tb. butter
salt and pepper

Over medium-high heat, place beans in a steamer basket set in a pot with enough water to almost touch the beans, cover. It should take between 5-10 minutes for the water to come to a boil and steam the green beans until they are tender, but keep an eye on them so they don’t overcook and become limp. Remove from basket and toss with butter, salt and pepper.

Tags basil, green beans, mozzarella, peppers, tomatoes, vegetarian

Categories Meals

Grilled Shrimp with Greek Salad and Corn on the Cob

September 5, 2014 //

Grilled Shrimp with Greek Salad

On the hottest day of the year I wanted the stove on for as little time as possible. Shrimp are great because they cook in about 5 minutes and a greek salad is a perfect accompaniment.

Grilled Shrimp

1 ½ lb. medium or large shrimp, shelled and deveined
1 TB. olive oil
salt and pepper, to taste

Mix all of the ingredients in a bowl. Add shrimp to a hot grill pan, saute pan, or grill. Cook shrimp on both sides for 2-3 minutes until pink. Remove from heat.

Greek Salad

1 large cucumber – peeled and chopped
1 large tomato – chopped
1/2 red onion – thinly sliced
1/2 pepper – chopped
12 kalamata olives – pitted and halved
2 oz. feta
2 TB. olive oil
1/4 cup red wine vinegar
pinch of dried oregano
salt and pepper, to taste

Soak the red onion in 2 TB. of red wine vinegar while you prepare the other ingredients (5-10 minutes). Drain and rinse the red onion and toss with the rest of the ingredients. Let it sit while you prepare the rest of dinner so the flavors come together.

Corn on the cob

Boil water in a pot, put shucked corn in the water, turn off the heat and put a lid on your pot. Wait 10 minutes or so. Eat with lots of butter, salt and pepper.

Tags corn, cucumber, feta, kalamata olives, red onion, shrimp, tomatoes

Categories Meals

Maple Dijon Chicken Thighs + Roasted Green Beans and Potatoes