Archives for posts with tag: chicken

Lemon Chicken Breasts

I thought I was familiar with all of Ina Garten’s recipes, but I was wrong. I tried this recipe for the first time this week and I’m glad I did. It is one of those dishes that you throw in the oven for awhile so you have time to work on side dishes or just check your email.

I do have one reservation about this dish. While it isn’t hard to make, Ina recommends that you use boneless, skin-on chicken breasts, which can be hard to find. If you have a good butcher I’m sure they will debone them for you, but if you rely on a grocery store for your chicken – good luck. We happened to go to Fairway this week to shop, rather than our usual run around the neighborhood, so I had to rely on what they had. I got bone-in, skin-on chicken because I knew the skin was going to be important to the flavor of the dish. I decided to bone them myself – big mistake. It added another 10 minutes of prep time, and a lot of frustration. My suggestion – buy bone-in, skin-on chicken breasts and just expect this to take 40 minutes to cook. You could probably use cutlets but it will definitely not be as juicy.

Noodles
They will be perfect for sopping up the lovely sauce from the chicken.

Boil salted water and follow the directions on the bag.

Sautéed Spinach

2 TB. olive oil
3 garlic cloves, thinly sliced
2 TB. pine nuts (optional)
2 bags or bunches of spinach
salt and pepper
lemon wedge

Heat olive oil in a large pot over medium heat, when the oil begins to shimmer add the garlic and pine nuts, saute for 1-2 minutes. Add spinach to the pot and stir.  As it wilts it will release water; let the spinach saute some more (1-2 minutes), stirring frequently, until the water mostly evaporates. Add salt and pepper to taste, and squirt the lemon wedge over the spinach to serve.

When I was a kid I ate nothing but chicken cutlets, hamburgers, pizza, pasta, rice, potatoes, bread, cheese, corn and peas. As I got to be a teenager I added a few items to the list, such as steak and salad. An exciting palate, it wasn’t. In fact, it wasn’t until I was in my early 20’s, and lived in California’s Bay Area for a year, that I started to be adventurous with food. I was at least 22 before I even tried hummus for the first time! You want to know what finally got me to try new things? I felt left out. In California, I was exposed to so many new foods that I was tired of always saying no. Moving to CA was already a big adventure, so why not eat a little shrimp?

These days, I eat, or at least will try, almost anything. At the same time that I started to eat a bunch of new foods, the whole country seemed to become exposed to a lot of new items which are now relatively easy to get at the grocery store or a farmers market. Arugula, fennel, kalamata olives, etc. are all foods that I didn’t have to reject as a kid – I had never heard of them!

Expanding the variety of foods I eat has also made me a better cook because I now have more ingredients to experiment with. One tip for getting over the fear of preparing or eating something for the first time is to have it with something else that you already love. For example, take this week’s recipe for sausage with caramelized red onions and radicchio. Maybe you haven’t had or cooked radicchio before, but you love sausages and caramelized onions. How bad could it be? Pairing one new thing with a few, old favorites is a less scary way for you, or others in your family, to try new things. So, try it – you’ll like it!

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Panko-Crusted Salmon + Fennel and Parmesan Salad
Meal #2: Sausage with Caramelized Red Onions and Radicchio + Green Salad
Meal #3: Lemon Chicken Breasts + Sautéed Spinach
Meal # 4: Penne alla Vodka + Green Salad

Your grocery list, excluding the usual pantry items:

parsley – 1 bunch
fennel – 2 heads
lemons – 5
red onion – 2 medium
radicchio – 2 large heads
spinach – 2 large bunches or bags
panko breadcrumbs
Italian plum tomatoes (diced or crushed) – 1, 35 ounce can (or 1 large and 1 small can)
penne – 1 box
egg noodles – 1 bag
heavy cream – small container
balsamic vinegar (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
dried oregano (if you don’t already have it)
fresh or dried thyme (if you don’t already have it)
pine nuts (optional)
salmon fillets, skin on – 4 (6-8 oz. each)
sausages – 1-2 per person depending on their size
chicken breasts – 4 bone-in, skin-on (if you have a butcher get them to debone the chicken)
dry white wine
vodka

 

Chicken & Vegetable Stir Fry
Stir Fry Ingredients_web

There is nothing special about this recipe; it is a variation on what you have probably been making since college. Lately, I’ve been trying out some different sauces, rather than just my standard soy sauce. I came up with this sauce on the fly while the chicken and vegetables were cooking so I’m open to suggestions.

1 TB. vegetable oil
1 garlic clove, minced
½ inch of ginger, minced
1 bunch of scallions, whites and a little bit of the green stem chopped*
2 red, yellow or orange peppers, chopped *
2 zucchini and/or summer squash, chopped *
1 cup, or a handful of snap peas
1 lb. chicken breast, cut into strips *

* ingredients that can be prepped several days ahead.

Heat vegetable oil in a wok or large saute pan until almost, but not quite, smoking. Add garlic and ginger and stir constantly until you can smell their loveliness. Add scallions, pepper, and squash and saute for about 3 minutes. When the pepper starts to soften a bit add the chicken and quickly stir together. After 3-5 minutes the chicken should be cooked through; add the snap peas and give it a quick stir. Then, add the sauce (see below for ingredients) and stir for about a minute to thicken it up and coat all of the vegetables and chicken. Top with the greens of the scallions.

Sauce:

¼ cup soy sauce
½ ts. oyster sauce
¼ cup rice wine vinegar
1 ts. sesame oil

Mix all ingredients together and set aside.

Rice

 

 

Last weekend we escaped the dirty snow of New York and spent several days at my parent’s new house in Vermont. It is the perfect vacation house because it has plenty of bedrooms and bathrooms, and a huge living room with two giant couches. It begs for groups. Funny enough, since I am an only child, there have only been a few nights where more than five of us have stayed there. But this weekend we packed the house – there were the five of us, two of my best friends, one of their boyfriends, and one of their daughters. Besides a lot of sledding, downhill skiing, and snowshoeing, we drank a bit too much wine and bourbon, and ate a ton of Vermont cheese.

Patrick in the snow fort he built out of 3 feet of snow.

Patrick in the snow fort he built out of 3 feet of snow.

Leading up to the weekend, my Mom and I planned the weekend’s menus. Knowing we had a lot of people to feed we tried to design meals that would be easy to prepare for a big group, be universally loved, and accommodate a variety of tastes and dietary needs. A couple of our weekend’s feasts made it to this week’s meal plan, along with two others that would also work for a large group. All of these meals can also be adjusted for as few as two people.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal # 1: Cauliflower and Sausage Casserole + Green Salad
Meal # 2: Meatloaf, Roasted Potatoes + Green Beans
Meal # 3: Shrimp “Scampi” with Linguine + Green Salad
Meal # 4: Chicken and Vegetable Stir Fry + Rice

Your Grocery List, excluding the usual pantry items:

cauliflower – 1 medium (about 2 lb.)
onion – 2
scallions – 1 bunch
snap peas – 1 cup, or handful
lettuce – 1 head or bag
lemon – 1
red or yukon gold potatoes – 1 lb.
red, yellow or orange pepper – 2
zucchini and/or summer squash – 2
green beans – 1 ½ lb.
ginger – 1 small piece
whole peeled tomatoes – 1, 28-ounce can
breadcrumbs
fresh or dried thyme (if you don’t already have it)
dried basil (if you don’t already have it)
dried oregano (if you don’t already have it)
garlic powder (if you don’t already have it)
Worcestershire sauce (if you don’t already have it) – optional
Parmesan cheese (if you don’t already have it)
ketchup (if you don’t already have it)
soy sauce  (if you don’t already have it)
oyster sauce (if you don’t already have it)
rice wine vinegar (if you don’t already have it)
sesame oil  (if you don’t already have it)
eggs – 2
linguine – 2-3 oz. per person
sausage – ½ lb.
ground beef – 2 lb.
chicken breast – 1 lb.
bacon – 3 strips
cheddar cheese – ¼ lb.
shrimp – 1 ½ lb.
dry white wine

 

On this day in 2009, Patrick proposed at Simon Pearce Restaurant in Quechee, Vermont. We were on our way to the Mad River Valley for a long weekend when he suggested we stop at one of my favorite restaurants for lunch. I was thrilled! After a leisurely meal of rich, cheddar soup, airy scones, and Vermont draught beer, Patrick suggested we visit the restaurant’s deck where you can see the adjacent waterfall. Despite what sounds like a total set-up, I had no idea what was coming. No sooner had we walked onto the deck that I turned around to see him down on one knee. Well, the rest is history –  and these days, that day feels like ancient history…

Minutes after I said yes!

Minutes after I said yes!

Five years later, we are driving to Vermont again for the long weekend, but with a toddler in tow. However, we were fortunate to celebrate the holiday, albeit a bit early, last weekend with another delicious meal, this time in Williamsburg, Brooklyn at St. Anselm. Sitting at the bar, we split a duck rillette appetizer, a plate of roasted shoshito peppers, a side of spinach gratin and I had a juicy, hanger steak with garlic butter while Patrick dug into a bourbon-soaked pork chop. Divine. It smelled so good at the restaurant that I told our waiter I wanted to live there. I think Patrick was bit embarrassed.

As you can tell, the way to this lady’s heart is through her stomach and in honor of this day of hugs and kisses I have prepared several meals for you that bring together ingredients that I love: artichokes, macaroni and cheese, shallots, olives, kielbasa, etc. Hope you enjoy them!

xoxo, Kelly

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Kale, White Bean, and Kielbasa Stew + Bread
Meal #2: Roasted Wild Striped Bass with Lemon, Olives, and Rosemary + Roasted Fennel with Artichoke Hearts
Meal #3: Macaroni and Cheese with Prosciutto + Green Salad
Meal #4: Roasted Chicken Thighs with Tomatoes, Olives, and Feta + Sauteed Green Beans with Shallots

Your Grocery List, excluding the usual pantry items:
kale – 1 large bunch
lemon – 3
fennel – 2
lettuce or mixed greens – 1 head or bag
grape or cherry tomatoes – 1 pint or container
shallots – 7
rosemary – 1 bunch
green beans – 1 ½ lb.
kalamata olives – ¼ cup
Spanish olives – ½ cup (or just buy more of the kalamata olives and use those instead)
artichoke hearts – 2 cans
chicken broth – 1 small can
white beans (cannellini or navy) – 2 small cans
small elbow macaroni – 1 box
Gruyere cheese – approx. ½ lb.
whipping or heavy cream – 1 small container or 8 oz.
whole milk – 1 small container or 8 oz.
feta cheese – ¼ lb.
baguette or Italian bread
Parmesan cheese (if you don’t already have it)
ground nutmeg (if you don’t already have it)
thinly sliced prosciutto – 3 oz.
wild striped bass – 1 ½ lb. fillet
bone-in, skin-on chicken thighs – 8 or approx. 2 ½ lbs.
kielbasa – ½ lb.

Roasted Chicken Thighs with Tomatoes, Olives, and Feta
This simple dish is a little bit salty, a little bit fatty, and super satisfying…
Chix Thighs w Shallots_Web


Sautéed Green Beans and Shallots
The addition of a shallot elevates this side dish from average to memorable.
Green Beans w Shallots_Web

1 ½ lb. green beans, ends trimmed
1 TB. butter
1 TB. olive oil
1 shallot, minced (optional)
salt and pepper

Bring salted water to a boil in a pot or saucepan and add green beans. Boil for about 5 minutes, or until crisp, tender. Drain the beans. In the same pot or pan, heat oil and butter over medium heat. When butter is melted, add shallot and saute for about 2 minutes. Add green beans to the pan and saute for another 30 seconds, add salt and pepper to taste.

Spicy Peanut Chicken and Broccoli
Anything with peanut butter in it is fine by me. It’s what we all love about pad thai; right? I use broccoli instead of broccolini, because it is easier to find. If you can’t find Sriracha you could probably use a few dashes of hot sauce to add a little bit of heat, or for a milder dish, skip the Sriracha altogether. But, if you like a little spice, try and find that Sriracha – it does not disappoint.

Rice
I like Jasmine because it tastes nutty and cooks super fast, but really use whatever you prefer.

I started to pull this post together on February 2 – Groundhog Day. Don’t you love the irony of Groundhog Day? If the sun is shining, good ole Punxsutawney Phil sees his shadow and we’ve got 6 more weeks of winter, but if it is cloudy, dreary, and frankly winter-like, spring is on its way! How in the world does that make sense (putting aside the fact that we are looking to a creature that we normally never think twice about to predict the weather)? Of course, for this particularly cruel winter, those of us in the New York region were teased on Groundhog Day with sunny, relatively warm weather only to wake up the next morning to a cascade of heavy, wet snow. Despite that brief reprieve, this winter has been more like the Bill Murray movie – every day feels the same – dreadful. Do you get the sense by now that I hate winter?

At least they shoveled the Brooklyn Promenade.

On the bright side, at least the Brooklyn Promenade has been shoveled.

To survive the winter doldrums I try to remember that we are only a few months away from flowers peeking up through the ground, longer days, and the first bunch of asparagus at the farmers market. We may still be in the season of stews and braises, but there are a bunch of seasonal, yet light dishes that remind us that winter will not last forever.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Grilled Shrimp + Avocado Salad
Meal #2: Pasta Carbonara with Leeks and Lemon
Meal #3: Spicy Peanut Chicken and Broccoli + Rice
Meal #4: Mustard Crusted Branzino + Sauteed Spinach

Your Grocery List, excluding the usual pantry items:

limes – 2
lemon – 1
cilantro – 1 bunch
parsley – 1 bunch (optional)
avocados – 2
grape or cherry tomatoes – 1 container
scallions – 1 bunch
broccoli – 2 heads
leeks – 4
spinach – 2 bags or bunches
short pasta (ex. penne) – 1 box
breadcrumbs
eggs – 2
Parmesan cheese (if you don’t already have it)
peanut butter (if you don’t already have it)
sesame oil (if you don’t already have it)
soy sauce (if you don’t already have it)
sambal oelek aka Sriracha (if you don’t already have it)
rice vinegar (if you don’t already have it)
whole grain mustard (if you don’t already have it)
bacon – 6 strips
boneless, skinless chicken thighs – 4, approx. 1 ½ lb. total
shrimp – 1 ½ lb.
whole branzino or trout, butterflied – 2 (1 ½ – 2 lb. each) OR thin, white fish fillet – 1 ½ lb.

 

Every Christmas, my Dad gives me a new cookbook. Of course, I can buy a cookbook anytime of the year, but this tradition is special to me, and I like to save the cookbook I am most excited about for him to give to me. This year, the choice was easy –  Jerusalem: a Cookbook. Written by two chefs, one Jewish and one Muslim originally from said city, this gorgeous book is full of interesting recipes and some history about the food culture of the region. Italian food may always be my favorite cuisine, but Middle Eastern is a close second. I could eat hummus everyday, and often do; so, I was super excited to dive into this cookbook.

The following recipes are the first that I have had a chance to try. I do not have the vocabulary to describe just how delicious this chicken dish is. To say that it is tasty or mouthwatering or even mind-blowing is not doing it justice. Not to give short shrift to the roasted squash and red onion side dish, but nothing compares to this chicken.

(Note: I didn’t include this meal during a regular meal plan post because a few of the ingredients are a bit unusual, and while it is deceptively easy to prepare, the marinating makes it more of a weekend dish.)

bil-hanā’ wa ash-shifā’!
be’te-avon!
(bon appetit in Arabic and Hebrew – I hope!)

Roasted Chicken with Clementines and Arak
Serves 4

Chix and Clementines_Web

6 ½ TB. arak, ouzo or Pernod
4 TB. olive oil
3 TB. freshly squeezed orange juice
3 TB. freshly squeezed lemon juice
2 TB. grain mustard
3 TB. light brown sugar
2 medium fennel bulbs
1 large chicken (about 2 ¾ lb.), divided into 8 pieces, or the same weight in skin-on, bone-in chicken thighs
4 clementines, unpeeled, cut horizontally into ¼-inch slices
1 TB. thyme leaves
2 ½ ts. fennel seeds, lightly crushed
salt and freshly ground black pepper
chopped flat-leaf parsley, to garnish

(Note: I made this with skin-on, bone-in chicken breasts and they didn’t produce as much cooking liquid as chicken thighs or a whole chicken so I skipped the last step. I also couldn’t find fennel seeds and it was okay without.)

Put the first six ingredients in a large mixing bowl, and add 2 ½ ts. salt and 1 ½ ts. black pepper. Whisk well and set aside.

Trim the fennel and cut each bulb in half lengthwise. Cut each half into 4 wedges. Add the fennel to the liquids, along with the chicken pieces, clementine slices, thyme, and fennel seeds. Stir well with your hands, then leave to marinate in the fridge for a few hours or overnight (skipping the marinating stage is fine, if you are pressed for time).

Preheat the oven to 475 degrees. Transfer the chicken and its marinade to a baking sheet large enough to accommodate everything comfortably in a single layer; the chicken skin should be facing up. Once the oven is hot enough, put the pan in the oven and roast for 35-45 minutes, until the chicken is colored and cooked through. Remove from the oven.

Lift the chicken, fennel, and clementines from the pan and arrange on a serving plate; cover and keep warm. Pour the cooking liquid in a small saucepan, place over medium-high heat, bring to a boil, and then simmer until the sauce is reduced by one-third, so you are left with about ⅓ cup. Pour the hot sauce over the chicken, garnish with some parsley, and serve.

Roasted Butternut Squash and Red Onion with Tahini and Za’atar
Serves 4

1 large butternut squash, cut into ¾ by 2 ½ inch
2 red onions, cut into 1 ¼ inch wedges
3 ½ TB. olive oil
3 ½ TB. tahini paste
1 ½ TB. lemon juice
2 TB. water
1 small clove of garlic, crushed
3 ½ TB. pine nuts
1 TB. za’atar
1 TB. coarsely chopped flat-leaf parsley
Sea salt and freshly ground black pepper

(Note: this made a lot more sauce than I think you need. Either cut the measurements for the sauce ingredients in half, or use the extra sauce on another dish. It would be great over grilled chicken or as a dip for pita bread. I used my extra sauce with this dish from Smitten Kitchen, later in the week.)

Preheat the oven to 475 degrees.

Put the squash and onion in a large mixing bowl, add 3 TB. of the oil, 1 ts. salt, and some black pepper and toss well. Spread on a baking sheet with the skin facing down and roast in the oven for 30-40 minutes, until the vegetables have taken on some color and are cooked through. Keep an eye on the onions as they might cook faster than the squash and need to be removed earlier. Remove from the oven and leave to cool.

To make the sauce, place the tahini in a small bowl along with the lemon juice, water, garlic and ¼ ts. salt. Whisk until the sauce is the consistence of honey, adding more water or tahini if necessary.

Pour the remaining 1 ½ ts. oil into a small frying pan and place over medium-low heat. Add the pine nuts along with ½ ts. salt and cook for 2 minutes, stirring often, until the nuts are golden brown. Remove from the heat and transfer the nuts and oil to a small bowl to stop the cooking.

To serve, spread the vegetables out on a large serving platter and drizzle over the tahini sauce. Sprinkle the pine nuts and their oil on top, followed by the za’atar and parsley.

Chicken Breast Sautéed in Sweet Red Onion and Lemon
I grabbed this recipe from thekithcn, which is a great site for cooking tips and kitchen inspiration. Its sister site, apartment therapy, is where I go while daydreaming about owning my own home and painting the walls anything other than renter’s white. Anyhoo, this is a great weeknight dinner. Quick, flavorful, and you probably have most, if not all, of the ingredients already. My only suggestion is to not add the lemons until you are ready to add the chicken. I followed the recipe exactly the first time I made it and thought that the lemon was too overpowering, which for me is saying a lot. Note – this recipe is for one, but it is super easy to double, triple, quadruple – you get the point.

Parmesan Roasted Broccoli
I can’t believe this is the first time I’m posting a Barefoot Contessa recipe –  Liz Lemon and I agree, that she is the best! Trust me, you will see more of her recipes in the future, in my opinion, she can do no wrong. So with that, I present this recipe which I won’t change at all. Oh, okay I can’t help myself, I have never used the basil and it is still delicious. Note, the recipe is for 6 servings, but it is easy to cut that back.