Archives for posts with tag: fish

What do you crave? Even though I am more of a savory rather than sweet kind of gal, my cravings tend to be for sugar. When I have an itch that needs to be scratched it is usually for a cookie, or ice cream, or chocolate. This was only magnified when I was pregnant with Eliza. Of course, then I was fine with it because I figured if I wasn’t going to drink I could at least have dessert! For the non-pregnant times of my life I often try to distract myself away from an oatmeal cookie the size of my head toward perhaps a small piece of dark chocolate. Sometimes it works, but other times it doesn’t… Cravings are kind of like a piece of clothing or pair of shoes that you’ve been coveting. If it sticks with you and you can’t get it out of your head you must really want it and you should give in. You’ll probably be glad that you did.

macarons_Midgley_flickr
Photo by Midgley/CC by 2.0

So, where am I going with all of this? Well, this week I had a craving for something totally random – roast beef. Weird, I know. I have no idea why, but I really wanted roast beef and kept thinking about it for days. Maybe I needed more iron? Funny enough, I’ve never made it before, so this past Sunday I took the leap. I’m glad I did – the recipe link is below. With that need taken care of I feel better already…

Meal #1: Roast Beef with Potatoes and Shallots + Steamed Green Beans
Meal #2: Spicy Peanut Chicken and Broccoli + Rice
Meal #3: Beer-Marinated Pork Tenderloin with Red Cabbage
Meal #4: Baked Fish with Tomatoes and Olives + Kale Caesar Salad

Your grocery list, excluding the usual pantry items:

red or Yukon gold potatoes – 1 1/2 lb.
shallots – 8
green beans – 1 1/2 lb.
broccoli – 1 large head
red cabbage – 1 medium head
apple – 1
plum tomatoes – 8
lemon – 2
tuscan kale – 1 large bunch
dried bay leaf (if you don’t already have it)
soy sauce (if you don’t already have it)
brown sugar (if you don’t already have it)
smooth peanut butter (if you don’t already have it)
sesame oil (if you don’t already have it)
rice vinegar (if you don’t already have it)
apple cider vinegar (if you don’t already have it)
Sriracha (if you don’t already have it)
kalamata olives – 1/4 cup (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
rice – 1 box or bag
eye of round roast beef – 1 1/2 lb
skinless chicken thighs – 4
pork tenderloins – 2 (1 1/2-1 3/4 pounds total)
white fish fillets – 6 ounces per person
beer  – 1 can or bottle

 

 

This week kicked off with two celebrations – Eliza’s 2nd birthday and St. Patrick’s Day. For Eliza’s birthday we hosted a small family party and kept it simple by ordering pizza, but we did have a homemade birthday cake. Last year, I made the same chocolate cake with vanilla icing and decorated it in a festive confetti style.
Elizas 1st bday cake_web
But, this year, since Eliza’s interests are much clearer, I indulged her love of Elmo and all things Sesame Street with this cake. I was pretty proud of my work!
Elizas 2nd bday cake_Web

Since St Patrick’s Day was the next day, and fell on a Monday, I didn’t have it in me to make a stew or shepherd’s pie (I am not a corned beef and cabbage girl). So instead, I opted for something a little easier, but still in line with the holiday – Martha’s recipe for salmon, red cabbage and potatoes. I figured it had cabbage and potatoes, and the Irish love salmon so it worked. Plus, Patrick and I each had a Guinness with dinner – and there is nothing more Irish than that!

Meal #1: Salmon, Red Cabbage and Potatoes
Meal #2: Butternut Squash Salad with Pine Nuts, Pecorino and Balsamic Vinegar
Meal #3: Skirt Steak with Winter Salad
Meal #4: Penne with Brussels Sprouts, Chile and Pancetta

Your grocery list, excluding the usual pantry items:

lemon – 2
red cabbage – 1 small head
red potatoes – 4-6 depending on size
Brussels sprouts – 1 lb.
butternut squash – 1 small (about 2 lb.)
fennel – 1 bulb
radicchio – 1 head
arugula – 1 bunch or bag
rosemary – 1 bunch
horseradish
sundried tomatoes
pecorino cheese – ¼ lb.
kalamata olives (if you don’t already have them)
grainy mustard (if you don’t already have it)
ground coriander (if you don’t already have it)
ground cinnamon (if you don’t already have it)
ground cumin (if you don’t already have it)
crushed red pepper flakes (if you don’t already have it)
pine nuts (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
penne – 1 box
pancetta – 6 oz.
salmon filet – 1 ½ lb. skinless
skirt steak – 1 ½ lb.

Well, this week wasn’t any calmer than last. That may be why three out of the four recipes I choose for this week include white wine! Obviously, something is on my mind…

I do love to cook with wine. Like lemon juice or butter a little bit adds a ton of flavor and in a snap you can make a sauce to accompany almost anything. One of my rules for cooking with wine, which I learned watching Mario Batali, is to always use a wine you would drink on its own. This is great advice not only because you want to treat your dish with respect and not ruin it with something that doesn’t taste good, but also because it is nice to have a glass of wine while you cook. You don’t have to use a $30 bottle, but don’t use those “cooking wines” you sometimes see at the grocery store. There are enough decent $10ish bottles around these days which will do the job nicely. Note, the alcohol burns off as you cook so kids can eat any of these dishes.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Perfect Pan-Roasted Chicken Thighs + Roasted Potatoes with Green Beans
Meal #2: Swordfish Parmesan + Roasted Broccoli
Meal #3: Porchetta Pork Chops + Fennel with Shallots and White Wine
Meal #4: Chicken Piccata with Noodles + Green Salad

Your grocery list, excluding the usual pantry items:

red or yukon gold potatoes – 6 medium
broccoli – 1 large head
green beans – 1 lb.
fennel – 2 large bulbs
shallot – 2
lemon – 4
lettuce – 1 head or bag
rosemary – 1 bunch
fennel seeds
noodles- 1 bag
eggs – 2
garlic (if you don’t already have it)
flour (if you don’t already have it)
capers (if you don’t already have it)
red pepper flakes (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
bone-in, skin-on chicken thighs – 4-8 (depending on the size)
bone-in pork chops – 4
thin chicken cutlets – 1 ½ lb.
swordfish steaks (6-8 ounces per person)
white wine

Swordfish Parmesan
Several years ago one of my Mom’s friends stopped by the house to give her this recipe, and a bag of freshly caught and cleaned swordfish steaks. This gesture wasn’t as unusual as it sounds since her friend is married to a deep sea fisherman and he had recently returned from a trip on the Atlantic Ocean with so much fresh fish there was some to spare.

My Mom and I were surprised by the flour/Parmesan coating, we usually prepared swordfish on the grill with some olive oil, salt and pepper; but we figured if it came from a fisherman’s wife it had to be good. Oh man! Because swordfish is a hearty piece of fish it can handle the coating and the sauce is amazing. You could make the sauce to accompany any other fish – sole, flounder, salmon, etc.

Swordfish Parm_Web

swordfish steaks (6-8 ounces per person), skin removed
1 cup of flour
1 cup of grated Parmesan cheese
2 TB. olive oil
2 eggs, beaten
½ cup white wine
1 shallot, chopped
2 TB. lemon juice
2 TB. capers
2 TB. butter

Pre-heat oven to 400 degrees.

Mix flour and Parmesan cheese together. Dip swordfish into the egg whites and then the flour/cheese mixture. Heat oil in a large pan until hot, but not smoking and then add swordfish. Saute fish on both sides until golden brown, about 1-2 minutes per side.

Remove fish from pan and place on a baking sheet. Roast the fish in the oven for another 7-10 minutes, or until cooked through.

While the fish is roasting, pour off half of the oil from the pan and add the white wine, shallot, lemon juice, and capers. Whisk sauce over a medium-low heat until it is reduced by half. Turn off the heat and add the butter, whisking until it is incorporated into the sauce.

Serve the swordfish with the sauce over it.

Roasted Broccoli
IMG_0960_web

1 large head of broccoli, cut into florets
2 TB. olive oil
salt and pepper

Heat oven to 400 degrees. Toss broccoli in olive oil and salt and pepper and spread on a baking sheet. Roast for 20-25 minutes.

Panko-Crusted Salmon
Panko Crusted Salamon_Web

I adore Ina Garten. I think we share a similar mindset toward food, which is that it should be, delicious and approachable. Last Friday, Patrick mentioned that he was in the mood for salmon, and while I have a pretty good rotation of salmon recipes on hand, I wanted something new. However, I don’t have a lot of free time on Fridays to look up new recipes since I’m home with Eliza all day. So in between her Little Gym class and Trader Joe’s, I jumped on my iPhone and plugged “salmon” into the Food Network’s search engine. Fortunately, this recipe was at the top of their list. It is quick to prepare and so good. If you have never had panko before this is the recipe to try. It used to be hard to find, but now even 4C makes it so it should be in most grocery stores. Panko give it such a great crunch, and the mustard keeps the fish moist and adds a nice flavor.

Fennel and Parmesan Salad
Fennel salad_Web
I have no idea when I started to make this salad, or where I got the idea for it. I’ve been eating fennel non-stop since first trying it at The Farm School where we grew it. It is great cooked, but to really show off its flavor you should eat it raw. The crispness and slight anise flavor is a nice counterpoint to the richness of the salmon.

2 heads of fennel, halved, cored, and sliced very thin
¼ cup Parmesan cheese, shaved
¼ cup olive oil
2 TB. lemon juice
salt and pepper to taste

Add fennel and parmesan cheese to a large salad bowl. Pour in olive oil, lemon and season with salt and pepper. Toss the ingredients and taste. If you need more oil or lemon juice add a little bit at a time until you are happy with the salad.

When I was a kid I ate nothing but chicken cutlets, hamburgers, pizza, pasta, rice, potatoes, bread, cheese, corn and peas. As I got to be a teenager I added a few items to the list, such as steak and salad. An exciting palate, it wasn’t. In fact, it wasn’t until I was in my early 20’s, and lived in California’s Bay Area for a year, that I started to be adventurous with food. I was at least 22 before I even tried hummus for the first time! You want to know what finally got me to try new things? I felt left out. In California, I was exposed to so many new foods that I was tired of always saying no. Moving to CA was already a big adventure, so why not eat a little shrimp?

These days, I eat, or at least will try, almost anything. At the same time that I started to eat a bunch of new foods, the whole country seemed to become exposed to a lot of new items which are now relatively easy to get at the grocery store or a farmers market. Arugula, fennel, kalamata olives, etc. are all foods that I didn’t have to reject as a kid – I had never heard of them!

Expanding the variety of foods I eat has also made me a better cook because I now have more ingredients to experiment with. One tip for getting over the fear of preparing or eating something for the first time is to have it with something else that you already love. For example, take this week’s recipe for sausage with caramelized red onions and radicchio. Maybe you haven’t had or cooked radicchio before, but you love sausages and caramelized onions. How bad could it be? Pairing one new thing with a few, old favorites is a less scary way for you, or others in your family, to try new things. So, try it – you’ll like it!

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Panko-Crusted Salmon + Fennel and Parmesan Salad
Meal #2: Sausage with Caramelized Red Onions and Radicchio + Green Salad
Meal #3: Lemon Chicken Breasts + Sautéed Spinach
Meal # 4: Penne alla Vodka + Green Salad

Your grocery list, excluding the usual pantry items:

parsley – 1 bunch
fennel – 2 heads
lemons – 5
red onion – 2 medium
radicchio – 2 large heads
spinach – 2 large bunches or bags
panko breadcrumbs
Italian plum tomatoes (diced or crushed) – 1, 35 ounce can (or 1 large and 1 small can)
penne – 1 box
egg noodles – 1 bag
heavy cream – small container
balsamic vinegar (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
dried oregano (if you don’t already have it)
fresh or dried thyme (if you don’t already have it)
pine nuts (optional)
salmon fillets, skin on – 4 (6-8 oz. each)
sausages – 1-2 per person depending on their size
chicken breasts – 4 bone-in, skin-on (if you have a butcher get them to debone the chicken)
dry white wine
vodka

 

Roasted Wild Striped Bass with Lemon, Olives, and Rosemary

The original recipe, published in The New York Times, actually uses Halibut, but when I visited my local fish market they didn’t have any, so I bought some beautiful, wild striped bass instead. It was a perfect substitution. My fishmonger suggested that the bass might take a little less time to cook than the halibut, but I found that it was done at exactly 10 minutes, just like the recipe said. If you can’t find halibut or even striped bass, be sure to get a comparable, thick, white fish, such as cod.

Roasted Fennel with Artichoke Hearts

A long time ago, my best friend dated a guy who asked her why all women loved artichokes. It had been his experience that women were crazy for them, while he thought they were just okay. I can’t speak for you, but this rings true in our house too. I love them, and Patrick thinks they’re fine. What is it about artichokes? Why do women love them so much?

(Note: both recipes serve 2, double the ingredients to serve 4)

On this day in 2009, Patrick proposed at Simon Pearce Restaurant in Quechee, Vermont. We were on our way to the Mad River Valley for a long weekend when he suggested we stop at one of my favorite restaurants for lunch. I was thrilled! After a leisurely meal of rich, cheddar soup, airy scones, and Vermont draught beer, Patrick suggested we visit the restaurant’s deck where you can see the adjacent waterfall. Despite what sounds like a total set-up, I had no idea what was coming. No sooner had we walked onto the deck that I turned around to see him down on one knee. Well, the rest is history –  and these days, that day feels like ancient history…

Minutes after I said yes!

Minutes after I said yes!

Five years later, we are driving to Vermont again for the long weekend, but with a toddler in tow. However, we were fortunate to celebrate the holiday, albeit a bit early, last weekend with another delicious meal, this time in Williamsburg, Brooklyn at St. Anselm. Sitting at the bar, we split a duck rillette appetizer, a plate of roasted shoshito peppers, a side of spinach gratin and I had a juicy, hanger steak with garlic butter while Patrick dug into a bourbon-soaked pork chop. Divine. It smelled so good at the restaurant that I told our waiter I wanted to live there. I think Patrick was bit embarrassed.

As you can tell, the way to this lady’s heart is through her stomach and in honor of this day of hugs and kisses I have prepared several meals for you that bring together ingredients that I love: artichokes, macaroni and cheese, shallots, olives, kielbasa, etc. Hope you enjoy them!

xoxo, Kelly

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Kale, White Bean, and Kielbasa Stew + Bread
Meal #2: Roasted Wild Striped Bass with Lemon, Olives, and Rosemary + Roasted Fennel with Artichoke Hearts
Meal #3: Macaroni and Cheese with Prosciutto + Green Salad
Meal #4: Roasted Chicken Thighs with Tomatoes, Olives, and Feta + Sauteed Green Beans with Shallots

Your Grocery List, excluding the usual pantry items:
kale – 1 large bunch
lemon – 3
fennel – 2
lettuce or mixed greens – 1 head or bag
grape or cherry tomatoes – 1 pint or container
shallots – 7
rosemary – 1 bunch
green beans – 1 ½ lb.
kalamata olives – ¼ cup
Spanish olives – ½ cup (or just buy more of the kalamata olives and use those instead)
artichoke hearts – 2 cans
chicken broth – 1 small can
white beans (cannellini or navy) – 2 small cans
small elbow macaroni – 1 box
Gruyere cheese – approx. ½ lb.
whipping or heavy cream – 1 small container or 8 oz.
whole milk – 1 small container or 8 oz.
feta cheese – ¼ lb.
baguette or Italian bread
Parmesan cheese (if you don’t already have it)
ground nutmeg (if you don’t already have it)
thinly sliced prosciutto – 3 oz.
wild striped bass – 1 ½ lb. fillet
bone-in, skin-on chicken thighs – 8 or approx. 2 ½ lbs.
kielbasa – ½ lb.

Mustard Crusted Branzino
I was a little bit nervous making this dish for my in-laws recently. I had never cooked a whole fish before, and even though the fishmonger cleaned the branzinos for us I still had to chop off the head. Eliza got a kick out of that! If you can’t find branzino you can use trout, and there is no reason why you couldn’t just use a fillet of thin, white fish, such as flounder, for the dish instead of a whole fish. However, the presentation of a whole fish is pretty impressive!

(Also, I used dried thyme instead of fresh and it was fine.)

Parisians shopping for fish

Shopping for fish at one of Paris’s markets

Sauteed Spinach
Popeye would approve!

2 TB. olive oil
3 garlic cloves, thinly sliced
2 TB. pine nuts (optional)
2 bags or bunches of spinach, washed and dried well
salt and pepper
lemon wedge

Heat olive oil in a large pot over medium heat, when the oil begins to shimmer add the garlic and pine nuts, saute for 1-2 minutes. Add spinach to the pot and stir; as it wilts it will release water. Let the spinach saute for another 1-2 minutes, stirring frequently, until most of the water evaporates. Add salt and pepper to taste, and squirt lemon juice over the spinach to serve.

I started to pull this post together on February 2 – Groundhog Day. Don’t you love the irony of Groundhog Day? If the sun is shining, good ole Punxsutawney Phil sees his shadow and we’ve got 6 more weeks of winter, but if it is cloudy, dreary, and frankly winter-like, spring is on its way! How in the world does that make sense (putting aside the fact that we are looking to a creature that we normally never think twice about to predict the weather)? Of course, for this particularly cruel winter, those of us in the New York region were teased on Groundhog Day with sunny, relatively warm weather only to wake up the next morning to a cascade of heavy, wet snow. Despite that brief reprieve, this winter has been more like the Bill Murray movie – every day feels the same – dreadful. Do you get the sense by now that I hate winter?

At least they shoveled the Brooklyn Promenade.

On the bright side, at least the Brooklyn Promenade has been shoveled.

To survive the winter doldrums I try to remember that we are only a few months away from flowers peeking up through the ground, longer days, and the first bunch of asparagus at the farmers market. We may still be in the season of stews and braises, but there are a bunch of seasonal, yet light dishes that remind us that winter will not last forever.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Grilled Shrimp + Avocado Salad
Meal #2: Pasta Carbonara with Leeks and Lemon
Meal #3: Spicy Peanut Chicken and Broccoli + Rice
Meal #4: Mustard Crusted Branzino + Sauteed Spinach

Your Grocery List, excluding the usual pantry items:

limes – 2
lemon – 1
cilantro – 1 bunch
parsley – 1 bunch (optional)
avocados – 2
grape or cherry tomatoes – 1 container
scallions – 1 bunch
broccoli – 2 heads
leeks – 4
spinach – 2 bags or bunches
short pasta (ex. penne) – 1 box
breadcrumbs
eggs – 2
Parmesan cheese (if you don’t already have it)
peanut butter (if you don’t already have it)
sesame oil (if you don’t already have it)
soy sauce (if you don’t already have it)
sambal oelek aka Sriracha (if you don’t already have it)
rice vinegar (if you don’t already have it)
whole grain mustard (if you don’t already have it)
bacon – 6 strips
boneless, skinless chicken thighs – 4, approx. 1 ½ lb. total
shrimp – 1 ½ lb.
whole branzino or trout, butterflied – 2 (1 ½ – 2 lb. each) OR thin, white fish fillet – 1 ½ lb.