Archives for posts with tag: peppers

This recipe comes from Mario Batali’s cookbook Molto Italiano. Does anybody remember Mario’s old show on the Food Network (back when the network was actually about cooking)? I have many cooking “mentors” from television and Mario is one of them. I learned so much about the regional nature of Italian cooking from him; and I grew up on the south shore of  Long Island where it seemed like everyone, but me, was Italian. Over the years, he has opened a lot of restaurants, which usually makes me leery, but man, are his good. To speed this recipe up I tweaked the ingredients a bit and skipped the brining process, which I’m sure makes the chops amazing, but it isn’t necessary.

4 bone-in pork chops
salt and pepper
3 TB. olive oil
3 peppers (1 each red, green and yellow), cored, seeded and cut into thin strips*
1 large red onion, sliced*
¼ cup black olives, pitted and chopped*
1 TB. red pepper flakes
1 TB. capers
1 cup dry white wine

* ingredients that can be prepped several days ahead.

Season pork chop with salt and pepper. In a large saute pan, heat the olive oil over high heat until smoking. Add chops to the pan (don’t crowd the pan – you can do 2 chops at a time if you need to) and cook until dark golden brown on the first side, about 7 minutes. Turn over and cook until browned on the second side, about 4 minutes, then transfer to a plate.

Add the peppers, onion, olives, red pepper flakes, and capers and stir with a wooden spoon to loosen the brown bits from the bottom of the pan. Add the wine and bring to a boil. Lower the heat, place the chops in the pepper mixture, and simmer for 10 minutes (the pork should be cooked to 135 degrees F).

Season the sauce with salt and pepper to taste and serve.

Green Saladlettuce

A basic salad of your favorite greens will nicely complement the pork chops.

 

Okay, so I didn’t exactly just serve one dish per meal this week, but I could have! Each of the main dishes offer a combo of proteins with veggies and/or carbs. I love these types of dishes; especially for weeknights. I didn’t grow up eating casseroles, so you won’t see too many on this site, but I do like a dish that can serve as not only the main event, but the only event.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

IMG_3517

Meal #1: Chicken Thighs, Fennel and Artichoke Fricassee with Noodles
Meal #2: Pork Chops with Peppers and Capers, Green Salad
Meal #3: Salmon, Red Cabbage and New Potatoes
Meals #4: Chicken and Vegetable Fried Rice

Your Grocery List, excluding the usual pantry items:

bell peppers – 1 each green and yellow, 3 red
large red onion – 2
ginger – 1 piece (you can freeze or refrigerate the rest)
zucchini – 2
bunch of scallions
small red cabbage – 1
new potatoes – 10
lemon – 1
fennel bulb – 1
lettuce, or whatever greens you like for a salad – 1 head or bag
parsley – 1 small bunch
artichoke hearts – 1 can
chicken stock – 1 can (you’ll need 1 cup, but you can always freeze the rest in an ice cube tray and use later)
water chestnuts – 1 can
horseradish – 1 bottle (it’ll keep, or you could make bloody marys!)
egg noodles – 1 bag
bone-in chicken thighs – 8
bone-in pork chops – 4
skinless salmon fillet – 1 1/2 lb.
chicken cutlets – ¾ lb.
dry white wine

 

This dish is a great way to use up leftover rice from another night’s dinner or take-out, because the rice should be at least a day old or it will be too sticky for the recipe. You can use whatever protein (pork, beef, tofu) you prefer or skip it all together and just use vegetables – also throw whatever veggies you like in here. Here’s what I did.

purple onions

2 TB. vegetable oil
1 garlic, minced
1 TB. ginger, minced
¾ lb. chicken cutlets, cut into strips
2 zucchini, chopped*
2 red pepper, chopped*
6 scallions, chopped (greens reserved)
1 can water chestnuts, sliced
2 cups rice
2 eggs, beaten
soy sauce

* ingredients that can be prepped several days ahead.

Heat oil in a large saute pan or wok until very hot. Add garlic and ginger and stir quickly until they smell delicious, between 30 sec – 1 min. Add chicken and stir until no longer pink. Add zucchini, pepper and scallions and continue to stir for 1-2 minutes. Add water chestnuts, rice, and eggs and continue to stir. Once blended add soy sauce to taste, stir and serve.