Archives for posts with tag: seafood

This week has been pretty stressful. At the end of last week, Eliza got the croup and we’ve been battling it since – not fun. At the same time that we are taking extra care of her, both Patrick and I are getting busier at work. I was in Ottawa one night  for business and Patrick  worked one night, along with his usual Thursday night grad school class. Quiet nights at home have been few and far between and our weekdays will probably stay pretty hectic through May. Oh well.

During weeks like this I try to make dinner whenever I can, but with a special focus on quick meals. I’m sure your lives are pretty similar, so I hope you enjoy this week’s meal plan which includes a bunch of simple, delicious dinners. I also included a chili recipe, which I made for Sunday’s Oscars. It takes a little bit longer to cook than the other meals, but you’ll have leftovers for the rest of the week, which is perfect during this busy time.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Fennel and Garlic Shrimp + French Bread
Meal #2: Chili
Meal #3: Pork Tenderloin with Apples and Red Onion + Roasted Brussels Sprouts with Blue Cheese, Dried Cranberries, and Walnuts
Meal #4: Pasta with Marinara + Green Salad

Your grocery list, excluding the usual pantry items:

fennel bulbs – 2
garlic – 1 head
red bell pepper – 1
green bell pepper – 1
yellow bell pepper – 1
lettuce – 1 head of bag
Brussels sprouts – 1 ½ lb.
red onion – 2
apples – 2
flat-leaf parsley – 1 bunch
basil – 1 bunch
14.5 ounce cans diced tomatoes – 3
28 ounce can of crushed tomatoes – 1
pasta – 1 box
kidney beans – 1 can
blue cheese – ¼ lb.
dried cranberries – ¼ lb.
walnuts – ¼ lb.
French bread
chili powder (if you don’t already have it)
cayenne pepper (if you don’t already have it)
cumin (if you don’t already have it)
unsweetened cocoa powder (if you don’t already have it)
balsamic vinegar (if you don’t already have it)
apple cider vinegar (if you don’t already have it)
balsamic vinegar (if you don’t already have it)
maple syrup (if you don’t already have it)
Parmesan cheese (if you don’t already have it)
Flour (if you don’t already have it)
shrimp – 2 lb.
pork tenderloins (approx. 2 lb. total) – 2
ground beef, buffalo, turkey or chicken – 1 lb.
Pernod (optional)

Shrimp “Scampi”

I added the quotes because this is definitely not a traditional shrimp scampi, but it tastes pretty close. I like to pair the shrimp with linguine, but rice or even some good Italian bread would be great for sopping up the wine and lemon sauce.

1 ½ lb. shrimp, shelled and deveined
½ cup olive oil
½  dry white wine
2 TB. lemon juice
4 garlic cloves, minced
Pinch black pepper
2 TB. parsley, finely chopped (optional)
¼ – ½ cup seasoned bread crumbs

Preheat oven to 425 degrees. Lay shrimp in baking dish.

Combine olive oil, wine, lemon juice, garlic and black pepper in small bowl. Pour over shrimp and sprinkle with parsley and bake 10 minutes.

Remove dish from oven and sprinkle with bread crumbs.

Heat broiler to high, broil until bread crumbs are toasted, golden brown, about 2 minutes. Serve!

Linguine

2-3 oz. of linguine per person

Boil salted water for pasta, when boiling add pasta and follow directions on the box.

Green Salad

 

Last weekend we escaped the dirty snow of New York and spent several days at my parent’s new house in Vermont. It is the perfect vacation house because it has plenty of bedrooms and bathrooms, and a huge living room with two giant couches. It begs for groups. Funny enough, since I am an only child, there have only been a few nights where more than five of us have stayed there. But this weekend we packed the house – there were the five of us, two of my best friends, one of their boyfriends, and one of their daughters. Besides a lot of sledding, downhill skiing, and snowshoeing, we drank a bit too much wine and bourbon, and ate a ton of Vermont cheese.

Patrick in the snow fort he built out of 3 feet of snow.

Patrick in the snow fort he built out of 3 feet of snow.

Leading up to the weekend, my Mom and I planned the weekend’s menus. Knowing we had a lot of people to feed we tried to design meals that would be easy to prepare for a big group, be universally loved, and accommodate a variety of tastes and dietary needs. A couple of our weekend’s feasts made it to this week’s meal plan, along with two others that would also work for a large group. All of these meals can also be adjusted for as few as two people.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal # 1: Cauliflower and Sausage Casserole + Green Salad
Meal # 2: Meatloaf, Roasted Potatoes + Green Beans
Meal # 3: Shrimp “Scampi” with Linguine + Green Salad
Meal # 4: Chicken and Vegetable Stir Fry + Rice

Your Grocery List, excluding the usual pantry items:

cauliflower – 1 medium (about 2 lb.)
onion – 2
scallions – 1 bunch
snap peas – 1 cup, or handful
lettuce – 1 head or bag
lemon – 1
red or yukon gold potatoes – 1 lb.
red, yellow or orange pepper – 2
zucchini and/or summer squash – 2
green beans – 1 ½ lb.
ginger – 1 small piece
whole peeled tomatoes – 1, 28-ounce can
breadcrumbs
fresh or dried thyme (if you don’t already have it)
dried basil (if you don’t already have it)
dried oregano (if you don’t already have it)
garlic powder (if you don’t already have it)
Worcestershire sauce (if you don’t already have it) – optional
Parmesan cheese (if you don’t already have it)
ketchup (if you don’t already have it)
soy sauce  (if you don’t already have it)
oyster sauce (if you don’t already have it)
rice wine vinegar (if you don’t already have it)
sesame oil  (if you don’t already have it)
eggs – 2
linguine – 2-3 oz. per person
sausage – ½ lb.
ground beef – 2 lb.
chicken breast – 1 lb.
bacon – 3 strips
cheddar cheese – ¼ lb.
shrimp – 1 ½ lb.
dry white wine

 

Roasted Wild Striped Bass with Lemon, Olives, and Rosemary

The original recipe, published in The New York Times, actually uses Halibut, but when I visited my local fish market they didn’t have any, so I bought some beautiful, wild striped bass instead. It was a perfect substitution. My fishmonger suggested that the bass might take a little less time to cook than the halibut, but I found that it was done at exactly 10 minutes, just like the recipe said. If you can’t find halibut or even striped bass, be sure to get a comparable, thick, white fish, such as cod.

Roasted Fennel with Artichoke Hearts

A long time ago, my best friend dated a guy who asked her why all women loved artichokes. It had been his experience that women were crazy for them, while he thought they were just okay. I can’t speak for you, but this rings true in our house too. I love them, and Patrick thinks they’re fine. What is it about artichokes? Why do women love them so much?

(Note: both recipes serve 2, double the ingredients to serve 4)

On this day in 2009, Patrick proposed at Simon Pearce Restaurant in Quechee, Vermont. We were on our way to the Mad River Valley for a long weekend when he suggested we stop at one of my favorite restaurants for lunch. I was thrilled! After a leisurely meal of rich, cheddar soup, airy scones, and Vermont draught beer, Patrick suggested we visit the restaurant’s deck where you can see the adjacent waterfall. Despite what sounds like a total set-up, I had no idea what was coming. No sooner had we walked onto the deck that I turned around to see him down on one knee. Well, the rest is history –  and these days, that day feels like ancient history…

Minutes after I said yes!

Minutes after I said yes!

Five years later, we are driving to Vermont again for the long weekend, but with a toddler in tow. However, we were fortunate to celebrate the holiday, albeit a bit early, last weekend with another delicious meal, this time in Williamsburg, Brooklyn at St. Anselm. Sitting at the bar, we split a duck rillette appetizer, a plate of roasted shoshito peppers, a side of spinach gratin and I had a juicy, hanger steak with garlic butter while Patrick dug into a bourbon-soaked pork chop. Divine. It smelled so good at the restaurant that I told our waiter I wanted to live there. I think Patrick was bit embarrassed.

As you can tell, the way to this lady’s heart is through her stomach and in honor of this day of hugs and kisses I have prepared several meals for you that bring together ingredients that I love: artichokes, macaroni and cheese, shallots, olives, kielbasa, etc. Hope you enjoy them!

xoxo, Kelly

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Kale, White Bean, and Kielbasa Stew + Bread
Meal #2: Roasted Wild Striped Bass with Lemon, Olives, and Rosemary + Roasted Fennel with Artichoke Hearts
Meal #3: Macaroni and Cheese with Prosciutto + Green Salad
Meal #4: Roasted Chicken Thighs with Tomatoes, Olives, and Feta + Sauteed Green Beans with Shallots

Your Grocery List, excluding the usual pantry items:
kale – 1 large bunch
lemon – 3
fennel – 2
lettuce or mixed greens – 1 head or bag
grape or cherry tomatoes – 1 pint or container
shallots – 7
rosemary – 1 bunch
green beans – 1 ½ lb.
kalamata olives – ¼ cup
Spanish olives – ½ cup (or just buy more of the kalamata olives and use those instead)
artichoke hearts – 2 cans
chicken broth – 1 small can
white beans (cannellini or navy) – 2 small cans
small elbow macaroni – 1 box
Gruyere cheese – approx. ½ lb.
whipping or heavy cream – 1 small container or 8 oz.
whole milk – 1 small container or 8 oz.
feta cheese – ¼ lb.
baguette or Italian bread
Parmesan cheese (if you don’t already have it)
ground nutmeg (if you don’t already have it)
thinly sliced prosciutto – 3 oz.
wild striped bass – 1 ½ lb. fillet
bone-in, skin-on chicken thighs – 8 or approx. 2 ½ lbs.
kielbasa – ½ lb.

Mustard Crusted Branzino
I was a little bit nervous making this dish for my in-laws recently. I had never cooked a whole fish before, and even though the fishmonger cleaned the branzinos for us I still had to chop off the head. Eliza got a kick out of that! If you can’t find branzino you can use trout, and there is no reason why you couldn’t just use a fillet of thin, white fish, such as flounder, for the dish instead of a whole fish. However, the presentation of a whole fish is pretty impressive!

(Also, I used dried thyme instead of fresh and it was fine.)

Parisians shopping for fish

Shopping for fish at one of Paris’s markets

Sauteed Spinach
Popeye would approve!

2 TB. olive oil
3 garlic cloves, thinly sliced
2 TB. pine nuts (optional)
2 bags or bunches of spinach, washed and dried well
salt and pepper
lemon wedge

Heat olive oil in a large pot over medium heat, when the oil begins to shimmer add the garlic and pine nuts, saute for 1-2 minutes. Add spinach to the pot and stir; as it wilts it will release water. Let the spinach saute for another 1-2 minutes, stirring frequently, until most of the water evaporates. Add salt and pepper to taste, and squirt lemon juice over the spinach to serve.

This meal may seem summery, but it totally works in the winter when you need a break from heavy dinners. Together, the shrimp and avocado salad make a nice main dish, but you could skip the shrimp and treat the salad as a side dish or serve it with chips as a dip. I found the original recipe on Apron Strings Blog through Pinterest, but I’ve changed it a tiny bit.

Grilled Shrimp

1 ½ lb. medium or large shrimp, shelled and deveined
1 TB. olive oil
1/2 ts. chili powder
salt and pepper, to taste

Mix all of the ingredients in a bowl. Add shrimp to a hot grill pan, saute pan, or grill. Cook shrimp on both sides for 2-3 minutes until pink. Remove from heat.

Avocado Salad

1/4 cup lime juice
1 ts. lime zest
2 ts. mustard
2 TB. olive oil
1/2 ts. hot sauce
1/2 ts.  soy sauce
salt and pepper, to taste
1/4 cup cilantro, chopped
2 large ripe Haas avocados, chopped
1 cup of grape or cherry tomatoes, chopped (in the summer, 1 medium ripe tomato, chopped)
2 scallions, just the white parts, thinly sliced

Whisk the first six ingredients together, add salt and pepper, and set aside. Carefully mix the avocados, tomatoes, cilantro and vinaigrette together so the salad is well dressed, but remains chunky. Serve with grilled shrimp.

 

I started to pull this post together on February 2 – Groundhog Day. Don’t you love the irony of Groundhog Day? If the sun is shining, good ole Punxsutawney Phil sees his shadow and we’ve got 6 more weeks of winter, but if it is cloudy, dreary, and frankly winter-like, spring is on its way! How in the world does that make sense (putting aside the fact that we are looking to a creature that we normally never think twice about to predict the weather)? Of course, for this particularly cruel winter, those of us in the New York region were teased on Groundhog Day with sunny, relatively warm weather only to wake up the next morning to a cascade of heavy, wet snow. Despite that brief reprieve, this winter has been more like the Bill Murray movie – every day feels the same – dreadful. Do you get the sense by now that I hate winter?

At least they shoveled the Brooklyn Promenade.

On the bright side, at least the Brooklyn Promenade has been shoveled.

To survive the winter doldrums I try to remember that we are only a few months away from flowers peeking up through the ground, longer days, and the first bunch of asparagus at the farmers market. We may still be in the season of stews and braises, but there are a bunch of seasonal, yet light dishes that remind us that winter will not last forever.

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Grilled Shrimp + Avocado Salad
Meal #2: Pasta Carbonara with Leeks and Lemon
Meal #3: Spicy Peanut Chicken and Broccoli + Rice
Meal #4: Mustard Crusted Branzino + Sauteed Spinach

Your Grocery List, excluding the usual pantry items:

limes – 2
lemon – 1
cilantro – 1 bunch
parsley – 1 bunch (optional)
avocados – 2
grape or cherry tomatoes – 1 container
scallions – 1 bunch
broccoli – 2 heads
leeks – 4
spinach – 2 bags or bunches
short pasta (ex. penne) – 1 box
breadcrumbs
eggs – 2
Parmesan cheese (if you don’t already have it)
peanut butter (if you don’t already have it)
sesame oil (if you don’t already have it)
soy sauce (if you don’t already have it)
sambal oelek aka Sriracha (if you don’t already have it)
rice vinegar (if you don’t already have it)
whole grain mustard (if you don’t already have it)
bacon – 6 strips
boneless, skinless chicken thighs – 4, approx. 1 ½ lb. total
shrimp – 1 ½ lb.
whole branzino or trout, butterflied – 2 (1 ½ – 2 lb. each) OR thin, white fish fillet – 1 ½ lb.

 

Honey-Soy Salmon
This recipe on Eating Well’s website – which if I’m being completely honest, I have never made exactly as written – inspired this recipe. I’m sure the original recipe is great, but I have a tried and true method for cooking salmon that I learned from the Pioneer Woman and now I rarely make salmon any other way.

1 scallion, chopped
2 TB. reduced-sodium soy sauce
1 TB. rice vinegar
1 TB. honey
1 ½ lbs. salmon filet

Whisk scallion, soy sauce, rice vinegar and honey together. Place salmon in a sealable plastic bag with sauce and marinate for 15 minutes.

Remove salmon from bag and place on a baking sheet (in order to avoid a messy clean-up you may want to spray some oil on the sheet first). Place baking sheet in a cold oven, turn the oven on to 400 degrees. 25 minutes later (20 min. if your salmon filet is less than a 1 lb.) remove salmon from oven, and serve. I promise you, it will be perfect.

Baby Bok Choy with Cashews

Baby Bok Choy_Web

I do not mess around with this recipe – it is perfect, as is.

 

By now, you have probably gathered that while I love cookbooks and online recipe generators I rarely stick to the script. For me, cooking is like an improv show at the Upright Citizens Brigade; you never know what you’re going to get! I work with what I think is the best of a recipe, and then I tweak it so that it is faster, easier and (hopefully) more delicious. A few of this week’s meals are like that. I tried something once, and when I made it again I changed it up. Feel free to do the same with my recipes!

Just a few of the cookbooks I use for inspiration

Just a few of the cookbooks I use for inspiration

(Meals should feed four adults and take about 30-40 minutes to prepare, or the time it takes Patrick to give Eliza a bottle and put her to bed.)

Meal #1: Honey-Soy Salmon + Baby Bok Choy with Cashews
Meal #2: Italian “Stir Fry”
Meal #3: Chicken Breast Sautéed in Sweet Red Onion and Lemon + Parmesan Roasted Broccoli
Meal #4: Brussels Sprouts and Pork (or Beef) Stir Fry + Rice

Your Grocery List, excluding the usual pantry items:

scallions – 2 bunches
baby bok choy – 1 lb.
pepper (red, yellow or orange) – 1
jalapeno pepper – 1
brussels sprouts – 1 lb.
red onion – 3
lemon – 3
zucchini – 1
summer squash – 1
carrots – 2 medium
broccoli – 2 large bunches
plum tomatoes – 3
ginger – 1 piece (you can freeze or refrigerate the rest)
pine nuts – ¼ lb (optional – if you buy them, freeze the extra)
salted cashews, ¼ lb.
ricotta cheese – small container (optional)
bottle of pesto (optional)
Parmesan cheese (if you don’t already have it)
bottle of sesame oil (if you don’t already have it)
bottle of rice vinegar (if you don’t already have it)
bottle of oyster sauce (if you don’t already have it)
salmon fillet, 1 ½ lbs.
boneless, skinless chicken breast – 1 ½ lb.
boneless, pork chops – 2 (4-6 oz. each) OR skirt steak, 8 oz.