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It’s the Holiday Season!

December 8, 2014 //
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This time of the year it is hard not to get Christmas songs stuck in your head. As I type I can hear Andy Williams singing “It’s the holiday season, and Santa Claus is coming around…” It goes on and on…. I don’t know whether it is because Patrick and I snuck away to Charleston last weekend, but the Christmas season feels short again this year and I feel like I’m far behind. I have to catch up, because for the first year ever Eliza fully understands that it is Christmas. It is adorable to watch – she loves the tree, the caroles and Frosty, but it also means that we better step it up and plan some fun activities and get her (or ahem, ask Santa) for some good presents!

Despite the busy season full of shopping, decorating, baking and general merriment I am still trying to slip a home-cooked meal in when I can. It isn’t as often as I’d like (there’s a pizza on its way while I type this), but I am hoping to get a few dinners made without the help of a microwave. Here are a couple of repeats, and two new meals that are delicious and perfect for the season. Enjoy!

The first snowman of the season (I know, he is a little scary)

The first snowman of the season (I know, he is a little scary)

Meal #1: Pork Chops with Apples and Onions + Braised Red Cabbage
Meal #2: Chicken Saltimbocca with Cheese + Sautéed Spinach
Meal #3: Brussels Sprouts and Pork (or Beef) Stir Fry + Rice
Meal #4: Lemon Pasta with Roasted Shrimp + Green Salad

Your grocery list, excluding the usual pantry items:

fresh sage – 1 bunch (or 1 tsp. dried sage)
white onion – 2
scallions – 1 bunch (approx. 4)
red cabbage – 1 head (2 1/4 pounds)
lemons – 3
spinach – 2 bags or bundles
apples – 5
brussels sprouts – 1 lb.
carrots – 2
jalapeno – 1
ginger – 1 small piece
fontina (provolone or gruyere work too) cheese – 6 slices (approx. 4 ounces)
pine nuts (optional)
apple cider – 1 cup
linguine – 1 box
dry red wine – 1/2 cup
rice (if you don’t already have it)
apple cider vinegar (if you don’t already have it)
oyster sauce (if you don’t already have it)
reduced-sodium soy sauce (if you don’t already have it)
unseasoned rice vinegar (if you don’t already have it)
dark-brown sugar (if you don’t already have it)
bone-in pork chops – 4 (3/4-1-inch thick)
flank or skirt steak – 1/2 lb.
bacon – 4 ounces (approx. 4 slices)
proscuitto – 6 thin slices
chicken cutlets – 1 1/2 lb.
shrimp – 1 1/2 lb.

 

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Categories Meal Plans

When cooking is a chore

October 24, 2014 //
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A couple of weeks ago The New York Times’ Magazine was devoted to food, specifically kids and food. For many of us this is a touchy subject. There are a thousand opinions out there on what kids should eat and how to get them to eat more. One of the magazine’s articles that caught my attention was Virginia Heffernan’s public confession “What if You Just Hate Making Dinner?” In it, she admits that not only does she hate to cook, but she hates cooking for her kids. Frankly, I thought it was pretty brave, but some others thought otherwise.

Since my primary goal in starting this meal planning blog was to help readers cook more frequently for their families her article struck a nerve. I get it. Not everyone likes to cook. I don’t like to knit or really make any crafts at all. If crafting was required for survival my family wouldn’t make it. But, cooking is different. We all need to eat and the more healthy it is the better.

I hope that rather than making you feel guilty about not cooking for yourself or your family that this blog has at the most inspired you and at the very least helped you. Even for me, cooking and especially meal planning, can be a chore. With this in mind, this week’s meal plan is super quick and easy. The maple dijon chicken take about 5 minutes of active time and uses ingredients you probably already have, while the butternut squash polenta is a bit more challenging, but still easy enough to make on a weeknight. Hang in there and remember it is 100% okay to order pizza sometimes!

Something spooky to get you into the Halloween spirit!

Something spooky to get you into the Halloween spirit!

Meal #1: Maple Dijon Chicken Thighs + Roasted Green Beans and Potatoes
Meal #2: Skirt Steak with Arugula + Roasted Cauliflower
Meal #3: Butternut Squash Polenta with Sausage and Onion
Meal #4: Fennel and Garlic Shrimp + French Bread

Your grocery list, excluding the usual pantry items: 

red or yukon gold potatoes – 6 medium
green beans – 1 lb.
arugula – 1 bunch
cauliflower – 1 head
onions – 2
garlic – 1 head
fennel bulbs – 2
butternut squash – 1 small
rosemary – 1 bunch
fennel seeds (optional)
French bread
fine polenta (not quick cooking) – 1 cup
Parmesan cheese (if you don’t already have it)
maple syrup (if you don’t already have it)
dijon mustard (if you don’t already have it)
rice wine vinegar (if you don’t already have it)
boneless, skinless chicken thighs – 2 lb. (approx. 2 per person)
skirt steak – 1 1/2 lb.
sweet Italian sausage – 1 1/2 lb.
shrimp – 2 lb.
Pernod (optional)

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Categories Meal Plans

In Good Company

September 26, 2014 //
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Every Wednesday morning I eagerly await my subway ride so I can read The New York Times’ Dining Section. First I check the restaurant review, hoping for either a 4-star or 0-star review – the two ends of the spectrum yield the most entertaining writing – and then the latest recipes from Melissa Clark and David Tanis. Rarely am I disappointed and this week was no exception. In fact, I was thrilled to see that the entire section was devoted to homecooking. They pulled out all of the stops, with all of their writers devoting an article and recipe to either a simple cooking technique or style – from vinaigrette to scallops to tarts.

The goal of this blog, since its inception, has always been to provide my readers with unintimidating recipes, organized into meal plans with grocery lists so everyone could see that they can squeeze 30 minutes into their evenings to cook. It’s nice to see that my blog is in the good company of some of my favorite writers and cooks!

Fall's here!

Fall’s here!

Meal #1: Mediterranean Chicken Thighs with Polenta
Meal #2: Lemon Pasta with Roasted Shrimp + Green Salad
Meal #3:Pork Tenderloin with Plums and Red Onion + Corn on the Cob
Meal #4: Salmon with Potatoes in Tomato Sauce

Your grocery list, excluding the usual pantry items:

lettuce – 1 large head
lemons – 2
orange – 1
plums – 4
red onion – 1
white onion – 1
corn – 1 per person
white potatoes – 3/4 lb.
parsley – 1 bunch
linguine – 1 box
polenta – 1 tube
reduced-sodium chicken broth – 1 1/4 cup
diced tomatoes – 2 cans (28 ounces each)
tomato paste – 1 small can
Kalamata olives – 1 cup
red wine vinegar (if you don’t already have it)
bone-in, chicken thighs – 8
pork tenderloin – 1 1/2 lb.
shrimp – 1 1/2 lb.
salmon – 4 (6 ounces each)

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Lemon Pasta with Roasted Shrimp + Green Salad

September 26, 2014 //
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Lemon Pasta with Roasted Shrimp

This is a perfect weeknight dish. You can pull the entire dinner together in the time it takes to boil water and cook pasta. I used Ina Garten’s recipe but I don’t really like Angel Hair pasta that much because it can quickly become mushy, so I used linguine instead.

1 1/2 pounds shrimp, peeled and deveined
Good olive oil
Kosher salt and freshly ground black pepper
3/4 pound linguine
3 tablespoons unsalted butter, melted
Zest and juice of 2 lemons
salt and pepper

Preheat the oven to 400 degrees. Place the shrimp on a sheet pan with 1 TB. olive oil, 1/2 ts. salt and 1/2 ts. pepper. Toss well and spread shrimp in one layer and roast for 6 to 8 minutes, just until they’re pink and cooked through.

Follow the directions for cooking the linguine. Drain the pasta, reserving some of the cooking liquid. Quickly toss the pasta with the melted butter, 1/4 cup olive oil, the lemon zest, lemon juice, salt, pepper and about reserved cooking liquid (start with just 1/4 cup and add more as necessary). Add the shrimp and serve hot.

Green Salad

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Back to School

September 5, 2014 //
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By the looks of everyone’s Facebook posts most of your kids went back to school this week. Next week Eliza starts a two-day a week, morning preschool program and I gearing up for the excitement and nervousness that starting school will bring – more so for me than for her!

The beginning of the school year means that all of our lives get a lot busier. Along with the daily grind, many of you are probably juggling sports practices and games, music lessons and scout meetings. Finding time to meal plan, grocery shop and cook is even more difficult and ordering pizza is very tempting. I get it, I’m with you too. But, if you can swing it, it is nice to sit down a few nights a week to a home-cooked meal, and I promise you that this week’s meals are quick. I mean really quick. At least three of them can be thrown together in well under 30 minutes. Give it a try and if you’ve got bigger kids, enlist their help to put dinner together – they can use those burgeoning math skills to measure!

Big kids will love chopping (carefully!) all of the ingredients for this quick, delicious Greek Salad

Big kids will love chopping (carefully!) all of the ingredients for this quick, delicious Greek Salad

Meal #1: Grilled Shrimp with Greek Salad + Corn on the Cob
Meal #2: Grilled Skirt Steak with Chimichurri + Cucumber Salad
Meal #3: Caprese-Stuffed Peppers + Steamed Green Beans
Meal #4: Italian Sausage, Panzanella, Corn on the Cob

Your grocery list, excluding the usual pantry items: 

tomatoes – 6
cucumbers – 4
red onions – 2
corn – 2 ears per person
shallot – 1
red pepper – 3
green beans – 1 lb.
basil – 1 bunch
cilantro – 1 large bunch
parsley – 1 bunch
oregano – 1 bunch
jalapeño – 1 (or use hot red pepper flakes)
feta – 2 oz.
mozzarella – 1 large ball
Italian bread – 1 loaf
red wine vinegar (if you don’t already have it)
apple cider vinegar (if you don’t already have it)
kalamata olives – 1 jar (if you don’t already have them)
capers – 1 jar (if you don’t already have them)
Italian sausage – 1 or 2 per person, depending on the size
skirt steak – 1 1/2 lb.
shrimp –  1 1/2 lb.

 

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Grilled Shrimp with Greek Salad and Corn on the Cob

September 5, 2014 //
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Grilled Shrimp with Greek Salad

On the hottest day of the year I wanted the stove on for as little time as possible. Shrimp are great because they cook in about 5 minutes and a greek salad is a perfect accompaniment.

Grilled Shrimp

1 ½ lb. medium or large shrimp, shelled and deveined
1 TB. olive oil
salt and pepper, to taste

Mix all of the ingredients in a bowl. Add shrimp to a hot grill pan, saute pan, or grill. Cook shrimp on both sides for 2-3 minutes until pink. Remove from heat.

Greek Salad
Greek Salad

1 large cucumber – peeled and chopped
1 large tomato – chopped
1/2 red onion – thinly sliced
1/2 pepper – chopped
12 kalamata olives – pitted and halved
2 oz. feta
2 TB. olive oil
1/4 cup red wine vinegar
pinch of dried oregano
salt and pepper, to taste

Soak the red onion in 2 TB. of red wine vinegar while you prepare the other ingredients (5-10 minutes). Drain and rinse the red onion and toss with the rest of the ingredients.  Let it sit while you prepare the rest of dinner so the flavors come together.

Corn on the cob

Boil water in a pot, put shucked corn in the water, turn off the heat and put a lid on your pot. Wait 10 minutes or so. Eat with lots of butter, salt and pepper.

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It’s not over….

August 25, 2014 //
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‘Til it’s over. Despite the beginning of the school year and the end of the vacation season, summer still has a few weeks left in her. Let’s make the most of it. Food-wise we are at peak season here in the Northeast. And just when summer produce starts to wane we get to enjoy winter squash, apples and brussels sprouts. See, it isn’t that bad!

Once again, I’ve put together a meal plan with four dinners that embrace the last weeks of summer. I hope you aren’t sick of tomatoes and corn yet!

I'm going to miss them when they're gone.

I’m going to miss them when they’re gone.

Meal #1: Chicken Cutlets with Tomato and Basil Salad + Green Beans
Meal #2: Greek Shrimp with Tomatoes and Feta + Garlic Bread
Meal #3: Pork Tenderloin with Tomato and Peach Compote + Corn on the Cob
Meal #4: Summer Sauté with Corn

Your grocery list, excluding the usual pantry items:

tomato – 5 lbs. (you have to enjoy them while you can)
peach – 1
red onion – 1
onion – 1
shallot – 5
corn – 8
green beans – 1/2 lb.
basil – 1 bunch
mint – 1 bunch
thyme – 1 bunch (or you can use dried)
ginger – 1 small piece (you can freeze whatever you don’t use)
feta cheese – 4 ounces
eggs – 2
bread – 1 loaf
balsamic vinegar (if you don’t already have it)
flour (if you don’t already have it)
seasoned bread crumbs (if you don’t already have them)
curry powder (optional)
pork tenderloin – 2
Italian sausage – 1 lb.
chicken cutlets – 1 1/2 lb.
shrimp – 1 1/2 lb.

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Categories Meal Plans

Greek Shrimp with Tomatoes and Feta + Garlic Bread

August 25, 2014 //
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Greek Shrimp with Tomatoes and Feta
Greek Shrimp

If you close your eyes while eating this dish I swear you will hear the waves of the Mediterranean Ocean lapping on the shore. It is that good. Not only is it delicious, but it is really pretty. We obviously had it as our main course, but it could easily be served as a first course for a dinner party or even as an appetizer, tapas-style.

I went ahead and skinned the tomatoes, but if you are pressed for time you could probably skip this step.

Garlic Bread

Maybe not the healthiest, but you have to indulge once in awhile…

1 baguette, halved lengthwise
1 TB. butter
¼ cup of olive oil
6 cloves of garlic, minced
handful of parsley, minced (optional)
¼ ts. garlic powder
salt and pepper

Heat oven to 375 degrees. In a small saucepan, heat butter, olive oil and garlic until the garlic releases its aroma and gets a little bit golden.

Garlic Cooking

Remove from heat and stir in the parsley (if using), garlic powder, salt and pepper. Brush mixture all over the inside of the baguette. Wrap the baguette in foil and place in the oven for about 10-15 minutes, then open up the foil so that the top of the baguette is exposed and bake for another 2-3 minutes, or until the bread is hard to the touch and a bit crispy.

IMG_0743

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Penne with Shrimp, Feta, and Spring Vegetables

May 22, 2014 //
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Penne with Shrimp, Feta, and Spring Vegetables

IMG_1261 web

This is the ultimate one-pot dish. It is so light and lemony and a wonderful way to feature asparagus and snap peas. Start to finish it takes no more than 15 minutes to prep and cook.

 

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Celebrating Spring!

May 19, 2014 //
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This week’s meal plan is a celebration of spring. It features many of the vegetables that I’ve been waiting all winter to eat: spinach, asparagus, snap peas, ramps and even rhubarb! Last Saturday, I visited the Boro Hall Greenmarket for the first time in awhile and was so happy to see piles of ramps and rhubarb. I snatched them both up even though I had no idea what I’d do with them. That’s what I love most about this time of year – meal planning shifts from recipe-driven to ingredient-driven. You have to embrace a little uncertainty but trust me, you’ll be rewarded!

Rhubarb Ramps_Web

Meal #1: Chicken Saltimbocca + Sautéed Spinach
Meal #2: Pork Chops with Rhubarb-Cherry Sauce + Roasted Asparagus
Meal #3: Splayed Roast Chicken With Caramelized Ramps, Garlic and Capers + Roasted Fingerling Potatoes
Meal #4: Penne with Shrimp, Feta, and Spring Vegetables

Your grocery list, excluding the usual pantry items:

spinach – 2 large bags or bunches
ramps  – 1 bunch
asparagus – 2 bunches
snow peas – 1/2 lb.
rhubarb – 8-10 ounces (about 5 to 6 stalks)
onion – 1
fingerling potatoes – 1 lb.
sage – 1 bunch
mint – 1 bunch
rosemary – 1 bunch (optional)
lemon – 2
chicken broth – 1 small can
penne pasta – 1 box
feta – 4 ounces
dried cherries – 1/2 cup
pine nuts – 1/4 cup (optional)
capers (If you don’t already have them)
chicken cutlets – 4 (6 to 8 ounces each)
thinly sliced prosciutto – 4 slices (3 ounces)
whole chicken – 1 (approx. 4 1/2 lb.)
pork chops – 4 (6 to 8 ounces each)
shrimp – 1 lb.
dry white wine – 3/4 cup

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